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Dharmette: Quarrels (1 of 5) Wisdom Through Calming

Title Speaker Date Length Length/
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Second Arrows and Open Windows Gil Fronsdal 2021.04.18 26:27 26:27
2021.04.18
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Dharmette: Quarrels (4 of 5) Unbiased Attention Gil Fronsdal 2023.11.02 14:10 14:10
2023.11.02
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Uprooting Greed Hatred and Delusion Gil Fronsdal 2018.09.30 30:55 30:55
2018.09.30
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Dharmette: Road Less Traveled (1 of 5) Two Operating Systems Gil Fronsdal 2024.12.16 15:44 15:44
2024.12.16
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Knowing Shortcomings Gil Fronsdal 2014.04.06 43:37 43:37
2014.04.06
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Dharmette: Quarrels (2 of 5) Roots of Quarrels Gil Fronsdal 2023.10.31 14:40 14:40
2023.10.31
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Dharmette: Karma/Dharma (2 of 5) Constructing vs. Allowing Gil Fronsdal 2021.09.21 13:47 13:47
2021.09.21
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Dharmette: Eight Worldly Winds (1 of 5) Gain and Loss Gil Fronsdal 2024.08.05 15:27 15:27
2024.08.05
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The Roots (5 of 5) Delusion Gil Fronsdal 2020.06.26 45:25 45:25
2020.06.26
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2020 Vision Gil Fronsdal 2019.12.30 39:49 39:49
2019.12.30
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Title Speaker Date Length Length/
Date
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Wisdom: Skillful and unskillful Andrea Fella 2019.12.09 53:19 53:19
2019.12.09
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Wise Mindfulness Andrea Fella 2018.07.19 57:23 57:23
2018.07.19
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Dukkha as a Doorway to Freedom Dawn Neal 2024.10.29 24:17 24:17
2024.10.29
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Cultivating Kusala Diana Clark 2017.05.28 41:27 41:27
2017.05.28
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Spurred to Practice Diana Clark 2020.09.28 29:53 29:53
2020.09.28
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Hidden Treasure Mel Weitsman 2011.08.21 36:38 36:38
2011.08.21
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Meditation as a part of the Path to Freedom Robert Cusick 2015.02.17 57:00 57:00
2015.02.17
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Living Without Enemies Shaila Catherine 2002.04.21 45:02 45:02
2002.04.21
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Two Ways of Thinking Shelley Gault 2024.01.23 38:57 38:57
2024.01.23
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Facets of the Natural Unfolding of the Dharma Ying Chen, 陈颖 2024.07.07 44:43 44:43
2024.07.07
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Title Speaker Date Length Length/
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
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Title Speaker Date Length Length/
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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