Related Talks
Practice Notes: Caring for Self
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Inner Safety | Kim Allen | 2015.01.28 | 12:10 | 12:10 2015.01.28 |
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| Silent Meditation and Dharmette | Kim Allen | 2024.06.01 | 30:51 | 30:51 2024.06.01 |
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| The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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| Kindness to Experience | Kim Allen | 2015.03.18 | 01:28 | 01:28 2015.03.18 |
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| Relating with Ease | Kim Allen | 2015.01.28 | 01:56 | 01:56 2015.01.28 |
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| Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will | Kim Allen | 2024.10.03 | 15:09 | 15:09 2024.10.03 |
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| Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom | Kim Allen | 2024.04.08 | 18:07 | 18:07 2024.04.08 |
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| The Well Directed Mind | Kim Allen | 2014.01.01 | 12:36 | 12:36 2014.01.01 |
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| Wholeness | Kim Allen | 2015.05.19 | 40:08 | 40:08 2015.05.19 |
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| A freer response | Kim Allen | 2024.04.15 | 42:52 | 42:52 2024.04.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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| The Inner Critic | Diana Clark | 2020.06.29 | 29:16 | 29:16 2020.06.29 |
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| The Hindrance of Ill Will | Diana Clark | 2019.04.03 | 1:11:10 | 1:11:10 2019.04.03 |
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| Dharmette: Attitudes (3 of 5) From Aversion to Curiousity | Gil Fronsdal | 2023.11.22 | 11:38 | 11:38 2023.11.22 |
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| Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion | Gil Fronsdal | 2020.04.24 | 1:09:52 | 1:09:52 2020.04.24 |
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| Being Content, Comfortable and at Ease With Experience | Marjolein Janssen | 2021.10.21 | 29:44 | 29:44 2021.10.21 |
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| Practice Notes:Noticing Struggle | Max Erdstein | 2018.10.24 | 06:30 | 06:30 2018.10.24 |
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| Noticing Acknowledging Contact and Experience | Paul Haller | 2021.04.27 | 16:51 | 16:51 2021.04.27 |
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| Hindrances: Aversion | Ruth King | 2014.10.21 | 59:02 | 59:02 2014.10.21 |
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| Beginners Practice Group Wk2 | Shin Kwan Park | 2014.02.19 | 1:19:11 | 1:19:11 2014.02.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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| Instructions: Open Awareness | Kim Allen | 2016.12.03 | 41:49 | 41:49 2016.12.03 |
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| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |