Related Talks
Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Gratitude and Metta for Ancestors | Nikki Mirghafori | 2021.10.11 | 55:16 | 55:16 2021.10.11 |
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Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder" | Nikki Mirghafori | 2024.10.02 | 44:07 | 44:07 2024.10.02 |
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Happy Hour: Love and the Liminal Spaces | Nikki Mirghafori | 2020.04.28 | 51:10 | 51:10 2020.04.28 |
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Happy Hour: Indiscriminate Love as the Shade of a Tree | Nikki Mirghafori | 2024.01.31 | 38:11 | 38:11 2024.01.31 |
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Happy Hour: Brightening Our State of Mind-Heart | Nikki Mirghafori | 2023.12.27 | 46:40 | 46:40 2023.12.27 |
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Happy Hour: Letting Ourselves Be Held in Care | Nikki Mirghafori | 2023.08.28 | 45:02 | 45:02 2023.08.28 |
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Happy Hour: Sharing Merit is Metta | Nikki Mirghafori | 2021.08.09 | 55:39 | 55:39 2021.08.09 |
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Happy Hour: Holding Sacred Space for Peace with Compassion | Nikki Mirghafori | 2023.10.13 | 44:43 | 44:43 2023.10.13 |
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Happy Hour: The Joy of Interconnection | Nikki Mirghafori | 2020.07.10 | 51:18 | 51:18 2020.07.10 |
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Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness | Nikki Mirghafori | 2020.10.19 | 53:42 | 53:42 2020.10.19 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Senior Sangha April 2025: Calming Fear | David Cohn, Robert Cusick | 2025.04.17 | 1:21:55 | 1:21:55 2025.04.17 |
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Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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Happy Hour: Miracles | Diana Clark | 2022.01.27 | 46:46 | 46:46 2022.01.27 |
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Happy Hour: Everyone has a story | Diana Clark | 2020.12.15 | 45:48 | 45:48 2020.12.15 |
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Happy Hour: Connecting to Living Beings Sharing the Planet | Liz Powell | 2025.04.24 | 40:57 | 40:57 2025.04.24 |
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Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) | <multiple> | 2020.12.17 | 1:33:16 | 1:33:16 2020.12.17 |
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Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
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Guided Meditation: 12 Wild Boars | Fu Nancy Schroeder | 2021.05.07 | 29:44 | 29:44 2021.05.07 |
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Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Intending Love | Maria Straatmann | 2025.09.25 | 30:55 | 30:55 2025.09.25 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: don't wait to let go | Matthew Brensilver | 2025.08.27 | 28:27 | 28:27 2025.08.27 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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