Related Talks
Guided Meditation: Wholeheartnesss
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Attitudes (5 of 5) From Stress to Freedom | Gil Fronsdal | 2023.11.24 | 11:46 | 11:46 2023.11.24 |
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| Dharmette: Discomfort (4 of 5) Not Limited | Gil Fronsdal | 2021.11.25 | 13:07 | 13:07 2021.11.25 |
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| Thursday Evening Reflection | Gil Fronsdal | 2020.12.10 | 08:07 | 08:07 2020.12.10 |
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| Seven Factors of Awakening: Tranquility and Ease | Gil Fronsdal | 2020.06.05 | 12:50 | 12:50 2020.06.05 |
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| The Four Noble Truths (Part 1) | Gil Fronsdal | 2004.11.17 | 46:42 | 46:42 2004.11.17 |
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| Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Mindfulness of Breathing (18) Allowing for Pleasure | Gil Fronsdal | 2021.01.26 | 15:19 | 15:19 2021.01.26 |
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| Practice Notes | Gil Fronsdal | 2019.05.15 | 07:20 | 07:20 2019.05.15 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
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| Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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| Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power | Dawn Neal | 2024.04.15 | 13:45 | 13:45 2024.04.15 |
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| Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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| Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
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| Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
|
| Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Guided Meditation: Avoiding the Unwholesome | Gil Fronsdal | 2021.05.26 | 29:22 | 29:22 2021.05.26 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2020.11.12 | 29:12 | 29:12 2020.11.12 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.03.27 | 31:46 | 31:46 2024.03.27 |
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| Guided Meditation: Meditating with Choice | Gil Fronsdal | 2020.12.29 | 33:58 | 33:58 2020.12.29 |
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| Guided Meditation: Awareness with Pleasure | Gil Fronsdal | 2022.02.06 | 36:17 | 36:17 2022.02.06 |
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| Guided Meditation (57) Absorption | Gil Fronsdal | 2021.03.18 | 33:11 | 33:11 2021.03.18 |