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Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse

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Working With Hindrances Gil Fronsdal 2019.03.24 44:47 44:47
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Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor Gil Fronsdal 2024.10.02 16:19 16:19
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Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion Gil Fronsdal 2020.04.24 1:09:52 1:09:52
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Hinderances and Near Friends Gil Fronsdal 2018.08.12 38:58 38:58
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Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
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Restlessness Gil Fronsdal 2000.02.26 51:45 51:45
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Title Speaker Date Length Length/
Date
Actions
Settling the Mind Andrea Fella 2011.08.22 44:21 44:21
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Meeting Restlessness Andrea Fella 2013.05.21 54:22 54:22
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Five Hindrances Berget Jelane 2002.10.16 1:16:36 1:16:36
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Hindrances in Daily Life bruni dávila 2019.03.16 43:46 43:46
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Five Hindrances Charlie Johnson 2006.03.19 41:09 41:09
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5 Hindrances and 7 Factors Dan Landry 2018.11.28 44:19 44:19
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Transforming the Five Hindrances Dawn Neal 2023.11.29 49:49 49:49
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Meeting the Five Hindrances Max Erdstein 2012.11.25 45:28 45:28
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Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
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Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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