Related Talks
Happy Hour: Uplifting Our Heart through Sympathetic Joy

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Mudita (Vicarios Joy) as Generosity | Nikki Mirghafori | 2022.01.10 | 48:45 | 48:45 2022.01.10 |
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Happy Hour: Gratitude and Vicarious Joy | Nikki Mirghafori | 2020.09.11 | 52:40 | 52:40 2020.09.11 |
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Happy Hour: Pillars of Joy (6/8) -- Gratitude | Nikki Mirghafori | 2020.10.16 | 53:57 | 53:57 2020.10.16 |
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Happy Hour: Savoring Goodness | Nikki Mirghafori | 2023.08.30 | 46:25 | 46:25 2023.08.30 |
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Happy Hour: Vicarious Joy | Nikki Mirghafori | 2018.10.10 | 55:43 | 55:43 2018.10.10 |
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Happy Hour: Appreciating Our Own Goodness | Nikki Mirghafori | 2020.12.07 | 55:57 | 55:57 2020.12.07 |
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Happy Hour: Generosity of Spirit | Nikki Mirghafori | 2020.09.18 | 55:15 | 55:15 2020.09.18 |
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Happy Hour: Pillars of Joy (3/8) - Humor | Nikki Mirghafori | 2020.10.07 | 52:43 | 52:43 2020.10.07 |
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Dharmette: Gratitude for Everything | Nikki Mirghafori | 2015.11.25 | 17:04 | 17:04 2015.11.25 |
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Happy Hour: Cultivating Goodwill for a Fellow Human-Being | Nikki Mirghafori | 2020.08.28 | 53:39 | 53:39 2020.08.28 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha Meeting for December | <multiple> | 2021.12.16 | 1:14:32 | 1:14:32 2021.12.16 |
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Senior Sangha July Zoom Meeting with David, Fiona and Robert | <multiple> | 2020.07.23 | 1:13:11 | 1:13:11 2020.07.23 |
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Happy Hour: Contagious Kindness, Compassion, Generosity | Dawn Neal | 2021.11.18 | 53:00 | 53:00 2021.11.18 |
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Happy Hour: Cultivating Gratitude | Diana Clark | 2020.11.24 | 47:23 | 47:23 2020.11.24 |
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Brahmavihara Class 3: Appreciative Joy | Diana Clark | 2019.04.10 | 1:32:10 | 1:32:10 2019.04.10 |
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Cultivating Gratitude | Jim Podolske | 2010.08.05 | 48:37 | 48:37 2010.08.05 |
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Happy Hour: Mudita for all Beings | Liz Powell | 2024.05.30 | 46:50 | 46:50 2024.05.30 |
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Happy Hour: Mudita for a Friend or Family Member | Liz Powell | 2024.05.23 | 47:43 | 47:43 2024.05.23 |
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Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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Brahmavihara: The Beautiful Qualities of the Heart (4 of 5) | Rachel Lewis | 2025.01.29 | 1:27:57 | 1:27:57 2025.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) | <multiple> | 2020.12.17 | 1:33:16 | 1:33:16 2020.12.17 |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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