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Happy Hour: Holding Peace for Ourselves, Relationships, and the World

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Taking the Side of Peace Details	Nikki Mirghafori	2023.12.04	33:56	33:56 2023.12.04	Download Watch VideoWatch Video
Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse	Nikki Mirghafori	2024.04.08	45:48	45:48 2024.04.08	Download Watch VideoWatch Video
Don't Delay	Nikki Mirghafori	2024.09.15	42:55	42:55 2024.09.15	Download Watch VideoWatch Video
Happy Hour: Dedication of Our Suffering as Compassion Practice	Nikki Mirghafori	2020.12.14	52:28	52:28 2020.12.14	Download Watch VideoWatch Video
Happy Hour: Heart Aspirations for the New Year Details	Nikki Mirghafori	2021.01.01	52:27	52:27 2021.01.01	Download Watch VideoWatch Video
Happy Hour: This World of Dew, Is A World of Dew, And Yet, And Yet... (Haiku by Kobayashi Issa)	Nikki Mirghafori	2023.10.23	44:31	44:31 2023.10.23	Download
Meeting This Moment in Time: Practice, BLM, & Social Justice	Nikki Mirghafori	2020.06.07	33:30	33:30 2020.06.07	Download Watch VideoWatch Video
Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta	Nikki Mirghafori	2024.03.25	41:54	41:54 2024.03.25	Download
Happy Hour: How Do We Want to Live and Love? (Knowing Life's Impermanence)	Nikki Mirghafori	2021.08.29	52:07	52:07 2021.08.29	Download Watch VideoWatch Video
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence	Nikki Mirghafori	2023.10.25	49:45	49:45 2023.10.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Juneteenth National Independence Day 2024	Anne Roise	2024.06.19	1:30:30	1:30:30 2024.06.19	Download Watch Video
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18	Download
Senior Sangha September 2024: Finding Our Way Home	David Cohn	2024.09.19	52:22	52:22 2024.09.19	Download
Senior Sangha Meeting for January 2022	<multiple>	2022.01.20	1:17:31	1:17:31 2022.01.20	Download
Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona)	<multiple>	2020.11.19	1:28:28	1:28:28 2020.11.19	Download
Happy Hour: Miracles	Diana Clark	2022.01.27	46:46	46:46 2022.01.27	Download
Happy Hour: Seeing Clearly	Diana Clark	2020.10.29	52:38	52:38 2020.10.29	Download
Vesak Talk for Children Details	Gil Fronsdal	2012.05.06	18:18	18:18 2012.05.06	Download
Happy Hour -- Metta Sutta 3 Details	Kim Allen	2024.07.15	48:09	48:09 2024.07.15	Download
Welcome - Abiding in Care View Retreat	Matthew Brensilver	2023.12.02	48:21	48:21 2023.12.02	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27	Download
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20	Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21	Download Watch VideoWatch Video
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14	Download
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06	Download Watch VideoWatch Video
Happy Hour: Guided Metta for Our Younger Selves	Nikki Mirghafori	2017.06.28	53:31	53:31 2017.06.28	Download
Guided Meditation: Radiating Metta View Retreat	Nikki Mirghafori	2024.08.17	43:31	43:31 2024.08.17	Download
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21	Download
11.6.20 - Friday Morning Instructions View Retreat	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06	Download
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27	Download
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06	Download Watch VideoWatch Video
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17	Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16	Download Watch VideoWatch Video
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18	Download
Guided Meditation: Self-acceptance	Matthew Brensilver	2024.12.12	29:00	29:00 2024.12.12	Download Watch VideoWatch Video
Guided Meditation: What's Already Here?	Matthew Brensilver	2024.04.03	28:16	28:16 2024.04.03	Download Watch VideoWatch Video
Guided Instructions - Metta View Retreat	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08	Download