Related Talks
Happy Hour -- Metta Sutta 2
By: Kim Allen
The Metta Sutta can be directly related to the elements of the Eightfold Path: Ethical conduct (sila), mental development (samadhi), and wisdom (panna).
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| Happy Hour -- Metta Means Not Judging Comparing or Fixing | Kim Allen | 2023.11.17 | 42:11 | 42:11 2023.11.17 |
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| Introduction to Mudita | Kim Allen | 2024.10.12 | 14:49 | 14:49 2024.10.12 |
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| Dharmette: Full-Circle Metta | Kim Allen | 2023.11.08 | 14:43 | 14:43 2023.11.08 |
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| Q&A | Kim Allen | 2024.10.12 | 23:25 | 23:25 2024.10.12 |
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| Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
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| Dharmette: Water Everywhere | Kim Allen | 2024.10.12 | 18:44 | 18:44 2024.10.12 |
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| Trusting The Process - pt3 | Kim Allen | 2015.09.05 | 1:53:07 | 1:53:07 2015.09.05 |
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| The Spectrum of Compassion (2 of 3) | Kim Allen | 2024.03.12 | 1:25:28 | 1:25:28 2024.03.12 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Happy Hour: Metta and Collecting the Mind | Nikki Mirghafori | 2020.08.27 | 54:02 | 54:02 2020.08.27 |
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| Happy Hour: Radiating Kindness & Love With Each Breath | Nikki Mirghafori | 2021.01.29 | 52:25 | 52:25 2021.01.29 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
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| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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| Guided Meditation: Recollection of the Buddha 2 | Kim Allen | 2024.10.12 | 40:45 | 40:45 2024.10.12 |
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| Guided Meditation: Recollection of the Buddha 1 | Kim Allen | 2024.10.12 | 34:29 | 34:29 2024.10.12 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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