Related Talks
Happy Hour: Inner Safety & Flexibility
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: Compassion with & without direct action | Liz Powell | 2023.08.31 | 52:25 | 52:25 2023.08.31 |
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| Happy Hour: Safety | Liz Powell | 2023.11.09 | 49:13 | 49:13 2023.11.09 |
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| Happy Hour: Change & Compassion | Liz Powell | 2024.09.12 | 34:13 | 34:13 2024.09.12 |
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| Happy Hour: Metta for a Difficult Person | Liz Powell | 2024.01.18 | 45:50 | 45:50 2024.01.18 |
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| Happy Hour: Finding Compassion | Liz Powell | 2024.09.24 | 41:25 | 41:25 2024.09.24 |
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| Happy Hour: Standing in the Middle of All This | Liz Powell | 2024.07.04 | 46:54 | 46:54 2024.07.04 |
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| Happy Hour: The Inner Safety of Not Taking Things Personally | Liz Powell | 2024.09.10 | 15:31 | 15:31 2024.09.10 |
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| Happy Hour: Appreciation for Strength | Liz Powell | 2024.02.08 | 48:23 | 48:23 2024.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving the Questions | Dawn Neal | 2023.08.23 | 53:18 | 53:18 2023.08.23 |
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| Happy Hour: The Healing Potential of Metta (part 1-- the body) | Dawn Neal | 2022.01.31 | 55:43 | 55:43 2022.01.31 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
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| Happy Hour: Fear of Floundering | Diana Clark | 2021.05.13 | 43:10 | 43:10 2021.05.13 |
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| Happy Hour -- The Compassion of Modeling | Kim Allen | 2024.03.27 | 42:49 | 42:49 2024.03.27 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself | Nikki Mirghafori | 2024.10.09 | 47:38 | 47:38 2024.10.09 |
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| Happy Hour: Choosing Peace and Kindness | Nikki Mirghafori | 2023.09.29 | 45:43 | 45:43 2023.09.29 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Connection of shared common humanity | Tenzin Chogkyi | 2024.06.16 | 1:19:22 | 1:19:22 2024.06.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |