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Guided Meditation: Clarity

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
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Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
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Noticing What is Nourishing for The Heart Kim Allen 2015.10.21 01:16 01:16
2015.10.21
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Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
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Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
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Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
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Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
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Title Speaker Date Length Length/
Date
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
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Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
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Mindfulness of Breathing (33) Establishing Awareness Gil Fronsdal 2021.02.16 10:53 10:53
2021.02.16
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Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
2019.04.03
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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
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Title Speaker Date Length Length/
Date
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Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
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Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
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Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
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Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
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Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
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Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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