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Guided Meditation: It's all come to this

Matthew Brensilver
By: Matthew Brensilver

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Unsustainable Trajectories & Love Matthew Brensilver 2025.01.15 15:20 15:20
2025.01.15		 Download Watch VideoWatch Video
Strength and the Surrender to Goodness (4 of 5) Matthew Brensilver 2021.11.18 13:43 13:43
2021.11.18		 Download Watch VideoWatch Video
Ripples of Happiness Matthew Brensilver 2013.05.02 07:07 07:07
2013.05.02		 Download
Mudita Matthew Brensilver 2014.09.21 40:23 40:23
2014.09.21		 Download
Wednesday Evening Reflection: Rohini's Enlightenment Poem
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Matthew Brensilver 2020.12.09 08:48 08:48
2020.12.09		 Download
Equanimity (3 of 5): Transmuting Dukkha Matthew Brensilver 2021.08.11 15:52 15:52
2021.08.11		 Download Watch VideoWatch Video
Dharmette: Faith in Letting Go (5 of 5) Matthew Brensilver 2024.03.15 14:47 14:47
2024.03.15		 Download Watch VideoWatch Video
Dharmette: Coming Home and Leaving Home Matthew Brensilver 2024.05.08 12:29 12:29
2024.05.08		 Download Watch VideoWatch Video
Some Fruits of Practice Matthew Brensilver 2014.06.26 32:25 32:25
2014.06.26		 Download
Dharmette: Practicing for oneself is complicated. Matthew Brensilver 2015.12.09 11:04 11:04
2015.12.09		 Download
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Gratitude for this Moment of Practice Ari Crellin-Quick 2024.05.01 46:09 46:09
2024.05.01		 Download
A Moment of Uplift Diana Clark 2024.09.11 05:44 05:44
2024.09.11		 Download
Dharmette: Udayi Sutta (3 of 5) Trust Emergence Gil Fronsdal 2024.06.26 13:21 13:21
2024.06.26		 Download Watch VideoWatch Video
Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness Gil Fronsdal 2024.11.20 13:42 13:42
2024.11.20		 Download Watch VideoWatch Video
Three Kinds of Happiness John Martin 2019.08.04 40:41 40:41
2019.08.04		 Download Watch VideoWatch Video
Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
2024.07.05		 Download Watch VideoWatch Video
Everyday is a Good Day Paul Haller 2021.04.29 13:50 13:50
2021.04.29		 Download Watch VideoWatch Video
Dharmette-Cultivating Blessings Robert Cusick 2011.04.20 09:58 09:58
2011.04.20		 Download
Wellbeing follows Acceptance Tanya Wiser 2024.02.03 15:35 15:35
2024.02.03		 Download
Dharmette: Practice Skills (5 of 5) Practicing with Being Enough Ying Chen, 陈颖 2024.01.26 13:11 13:11
2024.01.26		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Putting Down the World Matthew Brensilver 2025.01.08 28:22 28:22
2025.01.08		 Download Watch VideoWatch Video
Guided Meditation: Letting Go of Becoming
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Matthew Brensilver 2018.03.23 48:24 48:24
2018.03.23		 Download
Friday Morning Instructions: The non-compulsion of awareness
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Matthew Brensilver 2020.12.11 53:59 53:59
2020.12.11		 Download
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19		 Download Watch VideoWatch Video
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12		 Download Watch VideoWatch Video
Guided Meditation: Clinging Complicates Everything Matthew Brensilver 2021.11.17 29:58 29:58
2021.11.17		 Download Watch VideoWatch Video
Guided Meditation (Day 6): Poems, Reflections, Silence
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Matthew Brensilver 2016.04.09 39:03 39:03
2016.04.09		 Download
Thursday Guided Meditation
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Matthew Brensilver 2024.08.29 41:27 41:27
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Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique Matthew Brensilver 2021.11.19 30:13 30:13
2021.11.19		 Download Watch VideoWatch Video
Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart
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Bob Stahl 2021.12.15 29:55 29:55
2021.12.15		 Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25		 Download Watch VideoWatch Video
Poetry of Practice II (1 of 5) Guided Meditation
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Diana Clark 2023.10.16 31:20 31:20
2023.10.16		 Download Watch VideoWatch Video
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25		 Download Watch VideoWatch Video
Guided Meditation: 12 Wild Boars Fu Nancy Schroeder 2021.05.07 29:44 29:44
2021.05.07		 Download Watch VideoWatch Video
Guided Meditation: Aimless Love Fu Nancy Schroeder 2021.05.06 31:43 31:43
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22		 Download Watch VideoWatch Video
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30		 Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20		 Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21		 Download Watch VideoWatch Video
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