AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Mostly Quiet Sit

Title Speaker Date Length Length/
Date
Actions
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
What would it be like without narrative? Matthew Brensilver 2015.03.25 05:03 05:03
2015.03.25
Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14
Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
2016.05.18
Dharmette: Faith in Letting Go (5 of 5) Matthew Brensilver 2024.03.15 14:47 14:47
2024.03.15
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Wholesome Qualities Alexis Santos 2017.03.19 25:08 25:08
2017.03.19
Evening Reflection: Offering the Merit Alexis Santos 2017.03.25 14:09 14:09
2017.03.25
Respect Andrea Fella 2018.04.26 10:28 10:28
2018.04.26
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Saturday Evening Reflection bruni dávila 2021.03.06 04:13 04:13
2021.03.06
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Friday Evening Reflections Diana Clark 2021.07.09 06:38 06:38
2021.07.09
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Saturday Sitting with Evening Reflections Pamela Weiss 2021.08.14 31:33 31:33
2021.08.14
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
2017.05.12
Guided Meditation: “Take it Easy” David Lorey 2024.10.17 32:39 32:39
2024.10.17
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
Guided Instruction Paul Haller 2018.11.02 53:41 53:41
2018.11.02
Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
2021.03.29
% buffered 00:00
Download

00:00

00:00