Related Talks
Practice Note: Mindfulness Itself
By: Gil Fronsdal
Noticing the quality of mindfulness itself can add depth, fullness, and poignancy to your life.
| Title | Speaker | Date | Length | Length/ Date |
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| Practice Notes: Doing Awareness/Allowing Awareness | Gil Fronsdal | 2025.02.19 | 05:15 | 05:15 2025.02.19 |
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| Practice Note: Allow, Aware, Alive | Gil Fronsdal | 2017.01.04 | 05:25 | 05:25 2017.01.04 |
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| Dharmette: The Value of Knowing That You Know | Gil Fronsdal | 2012.03.07 | 11:29 | 11:29 2012.03.07 |
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| Practice Note: The Shape of Awareness | Gil Fronsdal | 2010.12.15 | 07:13 | 07:13 2010.12.15 |
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| The Buddha's Discourses on Mindfulness | Gil Fronsdal | 2012.12.09 | 40:54 | 40:54 2012.12.09 |
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| Practice Note: Aware | Gil Fronsdal | 2018.12.05 | 06:48 | 06:48 2018.12.05 |
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| Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture | Gil Fronsdal | 2022.01.24 | 14:40 | 14:40 2022.01.24 |
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| Practice Note: Mindfulness and Awareness | Gil Fronsdal | 2011.09.07 | 04:32 | 04:32 2011.09.07 |
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| Practice Note: Consciousness | Gil Fronsdal | 2019.07.10 | 03:56 | 03:56 2019.07.10 |
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| A Moment of Mindfulness | Gil Fronsdal | 2024.10.30 | 13:27 | 13:27 2024.10.30 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Afternoon Reflections | Andrea Fella | 2020.04.11 | 44:49 | 44:49 2020.04.11 |
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| Exploring the Comings and Goings of Mindfulness | Andrea Fella | 2015.12.02 | 58:21 | 58:21 2015.12.02 |
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| Open Awareness | Bhante Sujiva | 2006.01.11 | 15:07 | 15:07 2006.01.11 |
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| Interest Cultivates Continuity of Awareness | Dawn Neal | 2023.11.14 | 1:06:16 | 1:06:16 2023.11.14 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Note: Noticing Something New | Matthew Brensilver | 2018.05.16 | 04:37 | 04:37 2018.05.16 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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| Deepening Our Presence Here and Now | Ying Chen, 陈颖 | 2024.07.10 | 15:11 | 15:11 2024.07.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Meditation Instruction - Awareness | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
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