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Practice Note: The Shape of Awareness

Gil Fronsdal
By: Gil Fronsdal

Part of becoming free is to have fluidity – and for awareness take different shapes at different times.

Title Speaker Date Length Length/
Date
Actions
"Awareness" Gil Fronsdal 2013.12.16 43:35 43:35
2013.12.16
Practice Note: Mindfulness Itself Gil Fronsdal 2010.12.01 04:43 04:43
2010.12.01
Practice Note: The Nature of Attention Itself Gil Fronsdal 2011.03.09 04:27 04:27
2011.03.09
Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
2021.11.10
Dharmette: Conflict, No Conflict Gil Fronsdal 2015.07.08 12:33 12:33
2015.07.08
Practice Note: Aware Gil Fronsdal 2018.12.05 06:48 06:48
2018.12.05
The Practice of Attention Gil Fronsdal 2018.12.17 43:10 43:10
2018.12.17
Mindfulness of Mind (4 of 5) Waking up to Non-Clinging Gil Fronsdal 2021.11.11 13:39 13:39
2021.11.11
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling Gil Fronsdal 2022.01.18 13:12 13:12
2022.01.18
Seven Factors of Enlightenment: Mindfulness: Part 2 Gil Fronsdal 2009.10.02 58:37 58:37
2009.10.02
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Awareness of Awareness Andrea Fella 2020.04.15 13:31 13:31
2020.04.15
Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
Open Awareness Bhante Sujiva 2006.01.11 15:07 15:07
2006.01.11
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
The Mind That Doesn't Know Liz Powell 2019.03.13 03:55 03:55
2019.03.13
Practice Note: Precision of Mindfulness Maria Straatmann 2019.04.24 07:20 07:20
2019.04.24
Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation: Non-Sticky Awareness Gil Fronsdal 2021.11.11 30:11 30:11
2021.11.11
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
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