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Brahmavihara: The Beautiful Qualities of the Heart (2 of 5)

Title Speaker Date Length Length/
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
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Brahmavihara: The Beautiful Qualities of the Heart (4 of 5) Rachel Lewis 2025.01.29 1:27:57 1:27:57
2025.01.29
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Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) Rachel Lewis 2025.02.05 1:23:57 1:23:57
2025.02.05
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Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) Rachel Lewis 1:30:31 1:30:31
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Title Speaker Date Length Length/
Date
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Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
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Intro to Lovingkindness Week 2 Dawn Neal 2015.06.10 1:24:48 1:24:48
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Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
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Happy Hour: My Heart Will Not be Warped Diana Clark 2020.07.14 47:11 47:11
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Happy Hour: Loving Kindness and Inspiration Diana Clark 2018.03.28 1:01:19 1:01:19
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
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2021.12.28
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
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Title Speaker Date Length Length/
Date
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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