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Dharmette: Supporting Samadhi (2of5): The Immeasurables

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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Happy Hour: Steadiness Liz Powell 2025.03.11 42:42 42:42
2025.03.11
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Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
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Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
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Happy Hour: Appreciative Joy in the Practice Liz Powell 40:29 40:29
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Happy Hour: Integrity & Equanimity Liz Powell 2024.10.31 28:13 28:13
2024.10.31
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Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
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Happy Hour: Healing the Near Enemy of Equanimity Liz Powell 2024.10.24 35:34 35:34
2024.10.24
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
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Title Speaker Date Length Length/
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Evening Reflection: Appreciating Beautiful Qualities Andrea Fella 2015.12.01 14:22 14:22
2015.12.01
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Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
2024.10.15
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Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power Dawn Neal 2024.04.15 13:45 13:45
2024.04.15
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Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi Gil Fronsdal 2021.03.11 12:57 12:57
2021.03.11
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Samadhi (31) Basic Elements of Samadhi Gil Fronsdal 2025.03.10 12:17 12:17
2025.03.10
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
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Happy Hour: Equanimity with A Wise & Loving Presence Nikki Mirghafori 2021.03.31 54:37 54:37
2021.03.31
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Happy Hour: Equanimity For Our Life's Unfolding Nikki Mirghafori 2021.03.08 51:48 51:48
2021.03.08
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Dharmette: Practice Skills (5 of 5) Practicing with Being Enough Ying Chen, 陈颖 2024.01.26 13:11 13:11
2024.01.26
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Title Speaker Date Length Length/
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
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Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
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Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
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Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
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Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
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Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
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Title Speaker Date Length Length/
Date
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Guided Meditation: Trusting the Practice David Lorey 2024.07.15 33:30 33:30
2024.07.15
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Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
2024.07.18
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
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Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
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Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
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Guided Meditation: Softening to the Ungovernability of Experience Matthew Brensilver 2021.08.11 30:57 30:57
2021.08.11
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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