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Guided Meditation: Stroking the Cat

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Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
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Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
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Samādhi (3 of 5) Unification of Mind Gil Fronsdal 2020.04.08 14:48 14:48
2020.04.08
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Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
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Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
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Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
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Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Title Speaker Date Length Length/
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Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
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Guided Meditation: Mingling of Breath and Joy Gil Fronsdal 2025.03.27 30:53 30:53
2025.03.27
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Guided Meditation: Sweetness Gil Fronsdal 2025.01.24 30:54 30:54
2025.01.24
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Guided Meditation (53) Assurance Gil Fronsdal 2021.03.12 32:41 32:41
2021.03.12
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Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
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August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
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Guided Meditation: Connected vs. Disconnected Gil Fronsdal 2021.07.20 31:41 31:41
2021.07.20
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Guided Meditation: Happiness of Absences Gil Fronsdal 2024.11.20 29:41 29:41
2024.11.20
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Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
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Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
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Guided Meditation: Heedfulness David Lorey 2024.06.07 28:04 28:04
2024.06.07
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Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
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Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
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Guided Meditation: Wonderful Happiness Francisco Morillo Gable 2021.07.18 33:48 33:48
2021.07.18
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Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
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Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
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Guided Meditation: Opening to the Hindrances Marjolein Janssen 2023.11.28 30:32 30:32
2023.11.28
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Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
2024.07.05
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Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
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Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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