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Equanimity 5

Title Speaker Date Length Length/
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Equanimity 3 Matthew Brensilver 2025.02.16 56:49 56:49
2025.02.16
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Facets of Mindfulness Matthew Brensilver 2015.02.25 15:16 15:16
2015.02.25
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Equanimity 4 Matthew Brensilver 2025.02.16 14:53 14:53
2025.02.16
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The Role of Sila, Samadhi and Panna in Interpersonal Life Matthew Brensilver 2019.05.18 58:05 58:05
2019.05.18
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Seven Factors of Awakening Matthew Brensilver 2019.05.14 59:20 59:20
2019.05.14
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Dharmette: The Wholesome Disorientation of Feedback Matthew Brensilver 2024.07.24 13:46 13:46
2024.07.24
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Dharmette: Sensitivity to Suffering vs. Fear of Suffering Matthew Brensilver 2024.11.13 14:40 14:40
2024.11.13
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Practice Questions Matthew Brensilver 2014.10.23 22:31 22:31
2014.10.23
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How Goodness Accrues on the Path Matthew Brensilver 2019.11.03 44:51 44:51
2019.11.03
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Dharmette: Compassion & Equanimity Matthew Brensilver 2023.12.15 15:51 15:51
2023.12.15
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010.01.28 52:56 52:56
2010.01.28
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Equanimity bruni dávila 2017.07.16 36:17 36:17
2017.07.16
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Senior Sangha June Zoom Meeting on Equanimity <multiple> 2020.06.25 1:17:50 1:17:50
2020.06.25
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Equanimity Donald Rothberg 2003.05.11 56:23 56:23
2003.05.11
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Equanimity Gil Fronsdal 2013.11.17 42:47 42:47
2013.11.17
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Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
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Happy Hour: Balance and Imbalance Liz Powell 2024.07.01 50:21 50:21
2024.07.01
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Equanimity Maria Straatmann 2008.03.20 54:47 54:47
2008.03.20
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Taking In The Good 4 of 4 Rick Hanson 2010.08.07 1:02:00 1:02:00
2010.08.07
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Equanimity Tara Mulay 2018.04.30 42:57 42:57
2018.04.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation - Love and Grief Matthew Brensilver 2023.12.02 28:09 28:09
2023.12.02
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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Guided Meditation Vinny Ferraro 2015.01.29 52:50 52:50
2015.01.29
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