AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Being Ready

Title Speaker Date Length Length/
Date
Actions
Discovering Peace in Challenging Times Gil Fronsdal 2020.03.29 39:08 39:08
2020.03.29
Download Watch VideoWatch Video
Return to your center Gil Fronsdal 2023.12.24 41:20 41:20
2023.12.24
Download Watch VideoWatch Video
Practicing with Sincerity Gil Fronsdal 2015.11.15 41:58 41:58
2015.11.15
Download
Monday Dharma Talk: Cultivating Stability Gil Fronsdal 2021.11.01 48:40 48:40
2021.11.01
Download
The Five Faculties Part II Gil Fronsdal 2020.03.08 42:12 42:12
2020.03.08
Download Watch VideoWatch Video
Patience As Opening Instead of Enduring Gil Fronsdal 2025.03.16 49:27 49:27
2025.03.16
Download Watch VideoWatch Video
Purification of Virtue Gil Fronsdal 2017.02.11 46:46 46:46
2017.02.11
Download
Dharmette: Being a Refuge for Ourself Gil Fronsdal 2024.03.27 13:31 13:31
2024.03.27
Download
Non-Anxious Presence Gil Fronsdal 2020.03.07 22:40 22:40
2020.03.07
Download Watch VideoWatch Video
The Paramita of Patience Gil Fronsdal 2016.06.08 43:37 43:37
2016.06.08
Download
Title Speaker Date Length Length/
Date
Actions
Courage in the Face of Suffering Andrea Fella 2016.07.14 51:54 51:54
2016.07.14
Download
Effort Angie Boissevain 2007.03.01 40:43 40:43
2007.03.01
Download
Sangha as Deep Spiritual Practice Berget Jelane 2016.04.28 59:07 59:07
2016.04.28
Download
Determination, Devotion, Dharma Diana Clark 2020.07.20 30:07 30:07
2020.07.20
Download Watch VideoWatch Video
New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
Download Watch VideoWatch Video
Formal Opening Part 2 (welcome and theme) Ines Freedman, Matthew Brensilver 2024.08.28 48:51 48:51
2024.08.28
Download
The Five Faculties: Wisdom (5 of 5) Jim Bronson 2007.11.01 46:21 46:21
2007.11.01
Download
Why We Meditate Kathy Cheney 2010.07.01 51:29 51:29
2010.07.01
Download
Concluding talk and Q&A Matthew Brensilver 2018.03.25 46:36 46:36
2018.03.25
Download
Patience Shaila Catherine 2009.08.20 42:00 42:00
2009.08.20
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Download
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
Download Watch VideoWatch Video
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Download Watch VideoWatch Video
Guided Meditation: Confident Mindfulness Gil Fronsdal 2021.07.29 31:50 31:50
2021.07.29
Download Watch VideoWatch Video
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Download Watch VideoWatch Video
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Kindness Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
Download
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Download
Guided Meditation: Effort as Not-Self Matthew Brensilver 2024.09.12 28:15 28:15
2024.09.12
Download Watch VideoWatch Video
Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Download Watch VideoWatch Video
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download