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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Day 4 Session 1: Reflections on Effort and Continuity

Retreat: March 2025 Awareness and Wisdom Daily Life Retreat

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
The Moment Awareness Returns	Andrea Fella	2021.07.29	28:54	28:54 2021.07.29	Download
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03	Download
Practice Questions	Andrea Fella	2013.05.23	08:54	08:54 2013.05.23	Download
Mindfulness	Andrea Fella	2010.08.10	54:17	54:17 2010.08.10	Download
Exploring the Edges of the Wandering Mind	Andrea Fella	2019.03.21	54:45	54:45 2019.03.21	Download
Practicing in Daily Life View Retreat	Andrea Fella	2011.03.26	49:39	49:39 2011.03.26	Download
Noticing Mindfulness in Daily Life Details	Andrea Fella	2020.04.23	31:28	31:28 2020.04.23	Download
How Does Mindfulness Work?	Andrea Fella	2021.07.15	29:52	29:52 2021.07.15	Download
Awareness and the Five Faculties Details	Andrea Fella	2013.11.21	52:21	52:21 2013.11.21	Download
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18	Download
Clear Comprehension Details	Chris Clifford	2010.07.20	56:48	56:48 2010.07.20	Download
Wise Efforting	Diana Clark	2024.09.16	43:42	43:42 2024.09.16	Download
Dharmette: Fluidity in Mindfulness Details	Gil Fronsdal	2010.07.28	11:56	11:56 2010.07.28	Download
Buddhist Meditation: Mindfulness and Awareness (1 of 7)	Gil Fronsdal	2006.09.18	44:59	44:59 2006.09.18	Download
The Jewel of Mindfulness Details	Kim Allen	2010.12.27	44:02	44:02 2010.12.27	Download
Why Do We Practice?	Maria Straatmann	2017.11.02	53:09	53:09 2017.11.02	Download
The 5 Spiritual Faculties: Mindfulness & Concentration Details	Maria Straatmann	2015.02.03	57:24	57:24 2015.02.03	Download
In The Gap	Matthew Brensilver	2014.03.12	03:03	03:03 2014.03.12	Download
Five Faculties-Mindfulness	Tanya Wiser	2024.05.08	44:12	44:12 2024.05.08	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10	Download
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01	Download
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08	Download
Walking Instructions View Retreat	Andrea Fella	2017.06.10	10:52	10:52 2017.06.10	Download
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12	Download
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12	Download
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10	Download
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03	Download
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08	Download
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17	Download
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30	Download
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03	Download