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Related Talks

Paramis - Loving Kindness (Metta)

Gil Fronsdal
By: Gil Fronsdal

Overview of the perfection of Loving-kindness

Title Speaker Date Length Length/
Date
Actions
Loving Kindness (2 of 4) Gil Fronsdal 2008.04.14 44:04 44:04
2008.04.14
Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 2) Gil Fronsdal 2004.05.12 37:45 37:45
2004.05.12
Loving Kindness (4 of 4) Gil Fronsdal 2008.04.28 43:07 43:07
2008.04.28
Loving Kindness Gil Fronsdal 2000.12.21 1:29:56 1:29:56
2000.12.21
Sympathetic Joy (Brahma Viharas) Gil Fronsdal 2001.11.15 56:30 56:30
2001.11.15
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
Caring for Yourself and Caring for Others Gil Fronsdal 2019.12.22 37:55 37:55
2019.12.22
Love Gil Fronsdal 2003.03.17 41:52 41:52
2003.03.17
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Metta Week 1: Towards Self Gil Fronsdal 1995.10.12 1:11:19 1:11:19
1995.10.12
Title Speaker Date Length Length/
Date
Actions
Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
The Perfection of Loving-Kindness bruni dávila 2020.01.31 40:15 40:15
2020.01.31
Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
Loving Kindness Heather Martin 2007.07.09 41:12 41:12
2007.07.09
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Giving Attention Gil Fronsdal 2022.02.13 35:24 35:24
2022.02.13
Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
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