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Four Noble Truths

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Four Noble Truths	Gil Fronsdal	2005.01.10	46:55	46:55 2005.01.10
The Four Nobel Truths	Gil Fronsdal	2000.11.30	58:26	58:26 2000.11.30
Four Noble Truths Day 4	Gil Fronsdal	1996.12.30	1:01:25	1:01:25 1996.12.30
The Four Noble Truths and Untangling the Tangle	Gil Fronsdal	2018.01.07	42:10	42:10 2018.01.07
Cessation of Suffering	Gil Fronsdal	2005.01.16	42:18	42:18 2005.01.16
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2012.11.17	39:22	39:22 2012.11.17
Four Noble Truths and Our Contribution to Suffering	Gil Fronsdal	2021.11.08	27:15	27:15 2021.11.08
The Four Truths of Happiness	Gil Fronsdal	2019.12.02	42:38	42:38 2019.12.02
Four Noble Truths: Patipada (5 of 5) The Flowering of Ease	Gil Fronsdal	2020.05.29	29:41	29:41 2020.05.29
The Three Doors	Gil Fronsdal	2010.03.29	44:28	44:28 2010.03.29

Title	Speaker	Date	Length	Length/ Date	Actions
Letting Go	Andrea Fella	2009.10.15	58:47	58:47 2009.10.15
Happiness is Possible Details	Andrea Fella	2012.10.18	55:26	55:26 2012.10.18
Eightfold Path: 3 Short Talks on Right View Details	<multiple>	2021.10.03	1:07:17	1:07:17 2021.10.03
Letting Go	Kim Allen	2015.12.08	43:47	43:47 2015.12.08
Friday Dharma Talk View Retreat	Matthew Brensilver	2024.08.30	49:38	49:38 2024.08.30
Clinging & Letting Go	Matthew Brensilver	2013.10.21	39:42	39:42 2013.10.21
Talk: The Second Noble Truth View Retreat	Oren Jay Sofer	2018.02.27	45:38	45:38 2018.02.27
How To Use Our Practice	Robert Cusick	2015.07.12	44:07	44:07 2015.07.12
The Four Noble Truths	Steve Armstrong	2007.11.29	1:05:20	1:05:20 2007.11.29
Second Noble Truth and Compassion View Retreat	Vinny Ferraro	2015.01.28	50:30	50:30 2015.01.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Guided Meditation: Happiness Here and Now	Gil Fronsdal	2024.06.17	28:11	28:11 2024.06.17
Guided Meditation: Contentment	Gil Fronsdal	2023.10.11	31:50	31:50 2023.10.11
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22