Related Talks
Brahma Viharas (Joy) Day 2: Part 1
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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| Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
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| Dharmette: Aspects of Love (4 of 5) Appreciative Joy | Gil Fronsdal | 2024.12.26 | 13:00 | 13:00 2024.12.26 |
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| Sympathetic Joy | Gil Fronsdal | 2006.04.24 | 40:14 | 40:14 2006.04.24 |
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| Buddhist Love | Gil Fronsdal | 2002.07.28 | 43:03 | 43:03 2002.07.28 |
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| Loving Kindness | Gil Fronsdal | 2011.10.09 | 40:13 | 40:13 2011.10.09 |
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| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Dharmette: Responding from the Heart | Gil Fronsdal | 2017.01.04 | 09:17 | 09:17 2017.01.04 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
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| Happy Hour: I'm Happy You're Happy | Diana Clark | 2021.09.16 | 44:23 | 44:23 2021.09.16 |
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| Happy Hour: Happy for others | Diana Clark | 2021.04.15 | 40:20 | 40:20 2021.04.15 |
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| The Practice of Mudita | Kate Munding | 2014.02.02 | 38:38 | 38:38 2014.02.02 |
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| Happy Hour: Mudita for a Friend or Family Member | Liz Powell | 2024.05.23 | 47:43 | 47:43 2024.05.23 |
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| Happy Hour: Mudita for a Stranger | Liz Powell | 2024.05.28 | 49:03 | 49:03 2024.05.28 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Happy Hour: Gratitude and Vicarious Joy | Nikki Mirghafori | 2019.07.03 | 1:00:00 | 1:00:00 2019.07.03 |
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| Happy Hour: Mudita (Vicarious Joy) practice | Nikki Mirghafori | 2019.01.23 | 48:39 | 48:39 2019.01.23 |
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| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Friendliness | Gil Fronsdal | 2024.12.24 | 30:21 | 30:21 2024.12.24 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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| Guided Meditation: Giving Attention | Gil Fronsdal | 2022.02.13 | 35:24 | 35:24 2022.02.13 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Uncaused Happiness | Gil Fronsdal | 2024.11.22 | 30:09 | 30:09 2024.11.22 |
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