Related Talks
Brahma Viharas (Joy) Day 2: Part 2

Title | Speaker | Date | Length | Length/ Date |
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Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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Inquiry On Love | Gil Fronsdal | 2011.06.12 | 20:57 | 20:57 2011.06.12 |
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Ethics of Metta | Gil Fronsdal | 2024.06.02 | 42:00 | 42:00 2024.06.02 |
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Metta | Gil Fronsdal | 2000.09.14 | 40:48 | 40:48 2000.09.14 |
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Emptiness and Compassion - (4 of 4) | Gil Fronsdal | 2008.05.31 | 48:00 | 48:00 2008.05.31 |
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Sympathetic Joy | Gil Fronsdal | 2006.04.24 | 40:14 | 40:14 2006.04.24 |
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Brahma Viharas | Gil Fronsdal | 2001.09.09 | 34:54 | 34:54 2001.09.09 |
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Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practicing Kindness | Andrea Fella | 2010.05.25 | 57:16 | 57:16 2010.05.25 |
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Brahma-Vihara Series: Metta | Anushka Fernandopulle | 2010.01.07 | 1:00:41 | 1:00:41 2010.01.07 |
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Kindness | Berget Jelane | 2017.11.21 | 55:34 | 55:34 2017.11.21 |
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Brahmavihara Class 4: Equanimity | Diana Clark | 2019.04.17 | 1:31:15 | 1:31:15 2019.04.17 |
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Happy Hour: Mudita | Diana Clark | 2021.04.06 | 43:13 | 43:13 2021.04.06 |
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Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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Metta Practice Retreat-Part 4 | Sharon Salzberg | 2002.11.02 | 44:05 | 44:05 2002.11.02 |
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Metta Practice Retreat-Part 3 | Sharon Salzberg | 2002.11.02 | 46:32 | 46:32 2002.11.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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Guided Meditation: Loving-Kindness | Gil Fronsdal | 2020.12.11 | 29:38 | 29:38 2020.12.11 |
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Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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