AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

The Sacred

Title Speaker Date Length Length/
Date
Actions
The Sacred That Includes Everything Gil Fronsdal 2019.09.09 41:39 41:39
2019.09.09
Download
Going for Refuge: Class 3 Gil Fronsdal 1996.05.22 51:14 51:14
1996.05.22
Download
Trusting (first 10 minutes missing) Gil Fronsdal 2004.02.01 32:31 32:31
2004.02.01
Download
Questioning Sitting and Seeing Gil Fronsdal 2003.08.24 52:38 52:38
2003.08.24
Download
Awake & Aware Gil Fronsdal 2014.05.04 38:20 38:20
2014.05.04
Download
Kalama Sutta: To Not BeIn Conflict Gil Fronsdal 1998.10.17 1:02:00 1:02:00
1998.10.17
Download
The Six Recollections Gil Fronsdal 2011.07.18 44:27 44:27
2011.07.18
Download
Refuge in the Buddha Gil Fronsdal 2021.11.15 53:25 53:25
2021.11.15
Download
Process of Transformation Gil Fronsdal 2003.08.03 41:47 41:47
2003.08.03
Download
Halloween Gil Fronsdal 1997.10.27 41:32 41:32
1997.10.27
Download
Title Speaker Date Length Length/
Date
Actions
First Dharma Talk at IRC Ajahn Pasanno 2012.10.25 1:02:21 1:02:21
2012.10.25
Download Watch Video
The Moon in the Dewdrop Brian Lesage 2019.11.07 49:50 49:50
2019.11.07
Download
Refuge Chris Clifford 2007.12.20 42:22 42:22
2007.12.20
Download
Refuge in the Triple Gem Gloria Taraniya Ambrosia 2002.07.07 41:39 41:39
2002.07.07
Download
Buddhism In Surprising Places Jim Bronson 2010.02.23 47:26 47:26
2010.02.23
Download
Talk: Cultivating Well-being for Insight Matthew Brensilver 2018.03.20 45:29 45:29
2018.03.20
Download
Journey into the Heart Max Erdstein 2019.02.05 53:10 53:10
2019.02.05
Download
Thank Goodness for the Marvelous Tail! Max Erdstein 2020.01.18 48:34 48:34
2020.01.18
Download
Appreciating Those Who Came Before Richard Shankman 2006.02.19 35:22 35:22
2006.02.19
Download
Practice Includes Everything Tanya Wiser 2024.06.13 33:53 33:53
2024.06.13
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Download
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
Download Watch VideoWatch Video
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Download
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Download Watch VideoWatch Video
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Download Watch VideoWatch Video
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Download
Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
Download Watch VideoWatch Video
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download