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Sitting in the Middle

Title Speaker Date Length Length/
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Impermanence Gil Fronsdal 2001.12.23 26:21 26:21
2001.12.23
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The 5 Reflections Gil Fronsdal 2015.01.25 40:19 40:19
2015.01.25
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Foundations of Mindfulness Part 7 - Contemplating Death Gil Fronsdal 2019.03.18 40:17 40:17
2019.03.18
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Stillness and Perceiving Impermanence Gil Fronsdal 2010.02.28 38:50 38:50
2010.02.28
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Emptiness and Compassion - (2 of 4) Gil Fronsdal 2008.05.31 39:18 39:18
2008.05.31
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Ten Ox Herding Pictures: Zen Images of the Path Gil Fronsdal 2009.09.28 32:52 32:52
2009.09.28
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The Deathless Gil Fronsdal 2001.01.07 45:46 45:46
2001.01.07
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Just to be Alive is Enough Gil Fronsdal 2007.06.11 33:27 33:27
2007.06.11
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The Fire of Dharma Gil Fronsdal 2018.11.11 35:27 35:27
2018.11.11
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Dharmette: Being a Lighthouse in the Storm Gil Fronsdal 2016.11.09 24:15 24:15
2016.11.09
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Title Speaker Date Length Length/
Date
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The Three Characteristics: Impermanence Berget Jelane 2012.01.10 57:02 57:02
2012.01.10
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Senior Sangha August Meeting with David and Fiona on Impermanence <multiple> 2020.08.27 1:31:51 1:31:51
2020.08.27
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Awareness David Cohn 2019.12.10 56:09 56:09
2019.12.10
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Endings: Suffering is Always Coming to an End Maria Straatmann 2024.12.30 32:34 32:34
2024.12.30
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Dharmette: Impermanence Maria Straatmann 2012.09.05 14:52 14:52
2012.09.05
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Firewood and Ash Max Erdstein 2017.09.06 45:07 45:07
2017.09.06
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The Poetry of Impermanence Max Erdstein 2017.06.27 55:17 55:17
2017.06.27
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Stability Nikki Mirghafori 2015.05.17 38:31 38:31
2015.05.17
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The Dakini Speaks Spring Washam 2011.08.14 37:26 37:26
2011.08.14
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The Path to Service Tempel Smith 2011.10.20 45:08 45:08
2011.10.20
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Title Speaker Date Length Length/
Date
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Meditation - Deep Letting Go Matthew Brensilver 2024.01.26 34:49 34:49
2024.01.26
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
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Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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