Related Talks
Feelings: Three Choices
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring Pleasant and Unpleasant | Gil Fronsdal | 2011.07.17 | 51:52 | 51:52 2011.07.17 |
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| Four Foundations of Mindfulness - Week 5: Feeling Tones | Gil Fronsdal | 2016.02.15 | 42:41 | 42:41 2016.02.15 |
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| Dharmette: Pleasant and Unpleasant | Gil Fronsdal | 2016.05.11 | 11:16 | 11:16 2016.05.11 |
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| Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain | Gil Fronsdal | 2024.08.08 | 15:01 | 15:01 2024.08.08 |
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| Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings | Gil Fronsdal | 2024.03.19 | 14:40 | 14:40 2024.03.19 |
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| Right Mindfulness | Gil Fronsdal | 2013.01.14 | 42:21 | 42:21 2013.01.14 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| Anapanasati (9 of 9) | Gil Fronsdal | 2007.11.09 | 09:31 | 09:31 2007.11.09 |
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| Dharmette: At the Door of In and Out Flow of Experience | Gil Fronsdal | 2013.11.06 | 10:36 | 10:36 2013.11.06 |
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| Practice Note: Keep It Simple | Gil Fronsdal | 2011.02.02 | 03:52 | 03:52 2011.02.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Feeling | Andrea Fella | 2012.12.18 | 54:13 | 54:13 2012.12.18 |
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| Meeting Feeling Tone | Andrea Fella | 2014.03.06 | 52:48 | 52:48 2014.03.06 |
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| Insights Class 1: Vedana [Feeling Tone] | Diana Clark | 2019.04.17 | 1:16:08 | 1:16:08 2019.04.17 |
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| The Broken Promises of Pleasant Sensations | Diana Clark | 2021.05.10 | 28:43 | 28:43 2021.05.10 |
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| Contemplation of Feelings | Maria Straatmann | 2013.08.13 | 52:08 | 52:08 2013.08.13 |
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| Vedana (Feeling Tone) | Marjolein Janssen | 2023.09.12 | 28:43 | 28:43 2023.09.12 |
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| Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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| Seeing Feeling Tone | Max Erdstein | 2015.05.11 | 44:13 | 44:13 2015.05.11 |
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| Dharmette: Common Reactions to the 3 Tones of Vedana | Nikki Mirghafori | 2020.10.06 | 16:32 | 16:32 2020.10.06 |
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| Mindfulness of Feelings | Shaila Catherine | 2005.08.11 | 48:23 | 48:23 2005.08.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |