Related Talks
Mindfulness of Breathing
By: Andrea Fella
Exploring Right (wise) Mindfulness through Mindfulness of the Body. In this talk, we explore mindfulness of Breathing. Part of a series on the Four Noble Truths and the Eightfold Path.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body: Overview and Mindfulness of Breathing | Andrea Fella | 2020.08.11 | 40:36 | 40:36 2020.08.11 |
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| Introduction to Mindfulness Meditation - Week 2 | Andrea Fella | 2012.05.31 | 1:31:00 | 1:31:00 2012.05.31 |
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| Comfortable Breath | Andrea Fella | 2011.06.23 | 55:22 | 55:22 2011.06.23 |
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| Receptive Awareness | Andrea Fella | 2011.11.03 | 51:42 | 51:42 2011.11.03 |
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| Practice Questions | Andrea Fella | 2013.06.20 | 07:12 | 07:12 2013.06.20 |
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| Concentration | Andrea Fella | 2010.08.31 | 54:02 | 54:02 2010.08.31 |
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| Embodied Awareness | Andrea Fella | 2014.07.03 | 53:58 | 53:58 2014.07.03 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
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| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2005.08.03 | 48:25 | 48:25 2005.08.03 |
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| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Choiceless Awareness | Bruce Hyman | 2017.12.02 | 28:21 | 28:21 2017.12.02 |
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| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Mindfulness of Breathing (21) Q&A on Breath Meditation | Gil Fronsdal | 2021.01.29 | 18:46 | 18:46 2021.01.29 |
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| Mindfulness of Breath | Gil Fronsdal | 2004.03.28 | 44:00 | 44:00 2004.03.28 |
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| Mindfulness of the Body | Max Erdstein | 2012.11.08 | 53:51 | 53:51 2012.11.08 |
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| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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| Introduction to Mindfulness - Body | Shin Kwan Park | 2014.01.15 | 1:34:36 | 1:34:36 2014.01.15 |
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| Breath Focus Pt. 1 | Shinzen Young | 2014.02.15 | 1:14:54 | 1:14:54 2014.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Mindfulness of the Body: Guided Meditation | Andrea Fella | 2009.03.19 | 27:58 | 27:58 2009.03.19 |
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| Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
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| Guided Meditation: Using Requests | Andrea Fella | 2020.10.08 | 13:07 | 13:07 2020.10.08 |
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| Guided Meditation: Simple, Kind Attention | Andrea Fella | 2021.11.04 | 30:06 | 30:06 2021.11.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |