AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

The Three Characteristics

Gil Fronsdal
By: Gil Fronsdal

A fresh look at Impermanence, Suffering, and Not Self

Title Speaker Date Length Length/
Date
Actions
Refuge in the Dharma: The Conditions for Insight Gil Fronsdal 2016.12.14 52:06 52:06
2016.12.14
Download
The Three Trainings Gil Fronsdal 2019.04.28 49:38 49:38
2019.04.28
Download Watch VideoWatch Video
The Faculty of Wisdom Gil Fronsdal 2018.11.16 55:54 55:54
2018.11.16
Download
Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016.03.26 51:58 51:58
2016.03.26
Download
Buddha Nature Gil Fronsdal 2004.09.19 38:59 38:59
2004.09.19
Download
The Maturation of Awakening Gil Fronsdal 2011.03.25 54:46 54:46
2011.03.25
Download
ZMC Gil Fronsdal 1988.02.15 1:02:29 1:02:29
1988.02.15
Download
Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
Download
A Treasure House Within and Without Gil Fronsdal 2019.08.19 39:16 39:16
2019.08.19
Download Watch VideoWatch Video
Faith Gil Fronsdal 2019.07.22 46:10 46:10
2019.07.22
Download
Title Speaker Date Length Length/
Date
Actions
Freedom Alexis Santos 2019.04.18 48:40 48:40
2019.04.18
Download
Paramis: Wisdom (5 of 10) Chris Clifford 2009.07.09 52:19 52:19
2009.07.09
Download
Hindrances David Cohn 2019.01.06 42:24 42:24
2019.01.06
Download
Concluding Talk on Resolves Jill Shepherd 2015.12.12 14:26 14:26
2015.12.12
Download
Wisdom Kate Munding 2013.10.27 35:30 35:30
2013.10.27
Download
The Dust of Practice Maria Straatmann 2019.08.22 49:57 49:57
2019.08.22
Download
Whole-Being Samadhi Max Erdstein 2020.01.13 45:14 45:14
2020.01.13
Download
The Experience of Wisdom Robert Cusick 2014.11.23 43:57 43:57
2014.11.23
Download
Why We Practice Santikaro 2008.03.03 39:20 39:20
2008.03.03
Download
Five Faculties - Wisdom Susie Harrington 2016.01.29 56:02 56:02
2016.01.29
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Download
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Download Watch VideoWatch Video
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Download Watch VideoWatch Video
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Download
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Download
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Download Watch VideoWatch Video
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Download
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download