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Dharmette: Impact Versus Reaction

Gil Fronsdal
By: Gil Fronsdal

It is quite remarkable all you can discover in your response to this very simple question: “Is it pleasant or unpleasant?”

Title Speaker Date Length Length/
Date
Actions
Questions, Answeres Gil Fronsdal 2024.01.31 16:10 16:10
2024.01.31
Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions Gil Fronsdal 2021.10.26 14:42 14:42
2021.10.26
Mindfulness of Emotions Gil Fronsdal 2011.05.09 44:43 44:43
2011.05.09
Intro to Meditation - Week 3 Gil Fronsdal 2004.01.28 1:29:34 1:29:34
2004.01.28
Intro to Mindfulness Meditation - Emotions Gil Fronsdal 2024.02.14 1:39:26 1:39:26
2024.02.14
Dharmette: Pleasant and Unpleasant Gil Fronsdal 2016.05.11 11:16 11:16
2016.05.11
The Five Hindrances: Aversion (7 of 8) Gil Fronsdal 2009.01.23 53:53 53:53
2009.01.23
Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing Gil Fronsdal 2024.09.05 13:36 13:36
2024.09.05
Anapanasati (9 of 9) Gil Fronsdal 2007.11.09 09:31 09:31
2007.11.09
Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Emotions Andrea Fella 2010.12.16 54:13 54:13
2010.12.16
Introduction to Mindfulness Meditation - Week 3 Andrea Fella 2012.06.07 1:30:00 1:30:00
2012.06.07
Emotions - Week 1 Berget Jelane 2004.08.26 1:01:47 1:01:47
2004.08.26
Mindfulness of Emotions Diana Clark 2019.08.01 51:29 51:29
2019.08.01
Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
RAFTT the River of Emotions Tanya Wiser 2023.12.07 1:14:11 1:14:11
2023.12.07
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Anapanasati: Guided Meditation (6 of 9) Gil Fronsdal 2007.11.09 44:31 44:31
2007.11.09
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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