Related Talks
Four Foundations of Mindfulness: Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A | Nikki Mirghafori | 2016.08.20 | 57:53 | 57:53 2016.08.20 |
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| Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 | Nikki Mirghafori | 2013.10.03 | 52:24 | 52:24 2013.10.03 |
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| The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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| Q&A and Closing | Nikki Mirghafori | 2023.11.04 | 22:51 | 22:51 2023.11.04 |
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| Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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| To Be a Scientist of Your Own Mind-Heart | Nikki Mirghafori | 2018.11.04 | 40:49 | 40:49 2018.11.04 |
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| Four Foundations of Mindfulness: Mind Objects - Part 1 | Nikki Mirghafori | 2013.09.26 | 50:05 | 50:05 2013.09.26 |
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| Mindfulness of the Body | Nikki Mirghafori | 2014.07.30 | 13:21 | 13:21 2014.07.30 |
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| Four Foundations of Mindfulness: Feeling and Mind | Nikki Mirghafori | 2013.09.19 | 52:36 | 52:36 2013.09.19 |
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| Awakening | Nikki Mirghafori | 2019.07.15 | 41:40 | 41:40 2019.07.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Breath: A Vehicle for Liberation (Part 2) | Ajaan Thanissaro | 2006.05.06 | 1:10:36 | 1:10:36 2006.05.06 |
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| Mindfulness of Body: Anatomical Parts and Death Contemplation | Andrea Fella | 2020.09.15 | 44:00 | 44:00 2020.09.15 |
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| Four Foundations: Body | Daniel Bowling | 2008.10.30 | 1:34:36 | 1:34:36 2008.10.30 |
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| Satipatthana Sutta (Week 1) | Gil Fronsdal | 2003.08.25 | 42:40 | 42:40 2003.08.25 |
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| Satipatthana: Establishing Mindfulness and Cultivating the Path | Gil Fronsdal | 2013.04.28 | 55:39 | 55:39 2013.04.28 |
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| Mindfulness of Body | Hugh MacMillan | 2005.03.03 | 46:47 | 46:47 2005.03.03 |
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| Study and Practice: Anapanasati Sutta Class 4 | Kim Allen | 2019.05.22 | 1:19:58 | 1:19:58 2019.05.22 |
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| Establishing Mindfulness Overview | Max Erdstein | 2015.09.15 | 41:38 | 41:38 2015.09.15 |
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| Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 4 | Richard Shankman | 2016.04.30 | 49:22 | 49:22 2016.04.30 |
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| Mindfulness of Body | Shaila Catherine | 2005.08.04 | 44:44 | 44:44 2005.08.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |