AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Four Foundations of Mindfulness: Body

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A View Retreat	Nikki Mirghafori	2016.08.20	57:53	57:53 2016.08.20	Download
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2	Nikki Mirghafori	2013.10.03	52:24	52:24 2013.10.03	Download
The Practice of Samadhi	Nikki Mirghafori	2015.09.27	40:48	40:48 2015.09.27	Download
Q&A and Closing View Retreat	Nikki Mirghafori	2023.11.04	22:51	22:51 2023.11.04	Download
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14	Download Watch VideoWatch Video
To Be a Scientist of Your Own Mind-Heart	Nikki Mirghafori	2018.11.04	40:49	40:49 2018.11.04	Download
Four Foundations of Mindfulness: Mind Objects - Part 1	Nikki Mirghafori	2013.09.26	50:05	50:05 2013.09.26	Download
Mindfulness of the Body	Nikki Mirghafori	2014.07.30	13:21	13:21 2014.07.30	Download
Four Foundations of Mindfulness: Feeling and Mind	Nikki Mirghafori	2013.09.19	52:36	52:36 2013.09.19	Download
Awakening	Nikki Mirghafori	2019.07.15	41:40	41:40 2019.07.15	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
The Breath: A Vehicle for Liberation (Part 2)	Ajaan Thanissaro	2006.05.06	1:10:36	1:10:36 2006.05.06	Download
Mindfulness of Body: Anatomical Parts and Death Contemplation	Andrea Fella	2020.09.15	44:00	44:00 2020.09.15	Download
Four Foundations: Body	Daniel Bowling	2008.10.30	1:34:36	1:34:36 2008.10.30	Download
Satipatthana Sutta (Week 1)	Gil Fronsdal	2003.08.25	42:40	42:40 2003.08.25	Download
Satipatthana: Establishing Mindfulness and Cultivating the Path	Gil Fronsdal	2013.04.28	55:39	55:39 2013.04.28	Download
Mindfulness of Body	Hugh MacMillan	2005.03.03	46:47	46:47 2005.03.03	Download
Study and Practice: Anapanasati Sutta Class 4	Kim Allen	2019.05.22	1:19:58	1:19:58 2019.05.22	Download
Establishing Mindfulness Overview	Max Erdstein	2015.09.15	41:38	41:38 2015.09.15	Download
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 4	Richard Shankman	2016.04.30	49:22	49:22 2016.04.30	Download
Mindfulness of Body	Shaila Catherine	2005.08.04	44:44	44:44 2005.08.04	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21	Download
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08	Download
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23	Download
Guided Meditation (Day 1): Body & Breath View Retreat	Nikki Mirghafori	2016.04.04	52:14	52:14 2016.04.04	Download
Guided meditation 3 - Abiding in the Body View Retreat	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04	Download
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06	Download Watch VideoWatch Video
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05	Download
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23	Download
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26	Download
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25	Download
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15	Download Watch VideoWatch Video
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18	Download
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10	Download Watch VideoWatch Video
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01	Download Watch VideoWatch Video
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14	Download
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06	Download
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22	Download