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The Brahmaviharas 3

Title Speaker Date Length Length/
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Quality of Metta Ajaan Thanissaro 2011.05.01 41:30 41:30
2011.05.01
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Bringing Wisdom to Good Will Ajaan Thanissaro 2007.05.06 45:35 45:35
2007.05.06
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Title Speaker Date Length Length/
Date
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Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
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Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
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Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
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Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
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Happy Hour: Kindness as Ending Suffering Diana Clark 2020.09.15 45:54 45:54
2020.09.15
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Loving Kindness (1 of 4) Gil Fronsdal 2008.04.07 45:35 45:35
2008.04.07
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Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 2) Gil Fronsdal 2004.05.12 37:45 37:45
2004.05.12
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Happy Hour: Mudita for a Difficult Person Liz Powell 2024.05.29 42:42 42:42
2024.05.29
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Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
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The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
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Title Speaker Date Length Length/
Date
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Guided Meditation Ajaan Thanissaro 2009.05.02 30:44 30:44
2009.05.02
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Title Speaker Date Length Length/
Date
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Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
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Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
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