Related Talks
Useful Tools for Daily Life
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice in the Midst of Life | Andrea Fella | 2015.11.10 | 54:33 | 54:33 2015.11.10 |
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| Reflective Practice | Andrea Fella | 2019.01.24 | 53:51 | 53:51 2019.01.24 |
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| The Middle of the Mess | Andrea Fella | 2011.07.14 | 54:01 | 54:01 2011.07.14 |
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| An Evening of Questions & Answers | Andrea Fella | 2011.06.16 | 55:22 | 55:22 2011.06.16 |
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| Self Negativity | Andrea Fella | 2011.03.08 | 57:26 | 57:26 2011.03.08 |
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| A Mindful Relationship to the World | Andrea Fella | 2016.12.08 | 57:48 | 57:48 2016.12.08 |
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| Intention and Motivation | Andrea Fella | 2010.10.05 | 53:09 | 53:09 2010.10.05 |
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| Mindfullness Tools for Life Part 2 | Andrea Fella | 2011.12.08 | 54:56 | 54:56 2011.12.08 |
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| Working with Thoughts in Daily Life | Andrea Fella | 2018.03.27 | 1:02:53 | 1:02:53 2018.03.27 |
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| Dependent Arising and Working with Thoughts | Andrea Fella | 2021.07.08 | 28:08 | 28:08 2021.07.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Learning from Ease | Gil Fronsdal | 2016.07.11 | 42:33 | 42:33 2016.07.11 |
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| Question and some Answers | Gil Fronsdal | 2011.06.20 | 45:00 | 45:00 2011.06.20 |
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| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
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| Right Effort - (Week 1) | Jim Podolske | 2006.06.01 | 59:31 | 59:31 2006.06.01 |
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| Agitation Practice | Maria Straatmann | 2017.08.03 | 54:55 | 54:55 2017.08.03 |
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| The Different Parts of Us - Part 2 | Robert Cusick | 2018.07.31 | 57:06 | 57:06 2018.07.31 |
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| Stepping Over the Rabbit Hole | Robert Cusick | 2014.09.16 | 56:20 | 56:20 2014.09.16 |
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| Dharma and Depression (Week 3) | Ronna Kabatznick | 2009.02.17 | 50:26 | 50:26 2009.02.17 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |