AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Q&A

Title Speaker Date Length Length/
Date
Actions
Questions and Comments Andrea Fella 2019.03.28 53:02 53:02
2019.03.28
Download
Practice in Daily Life Andrea Fella 2007.03.26 42:03 42:03
2007.03.26
Download
Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
Download
Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
Download
Practice Questions Andrea Fella 2013.03.14 09:54 09:54
2013.03.14
Download
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
Download
Reflective practices for Daily Life Andrea Fella 2014.08.07 53:52 53:52
2014.08.07
Download
Reflective Practice Andrea Fella 2010.04.29 58:25 58:25
2010.04.29
Download
Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
2017.06.10
Download
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea Andrea Fella 2015.12.03 40:38 40:38
2015.12.03
Download
Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Download
Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
2021.10.07
Download
Dharmette: Q&A Gil Fronsdal 2024.06.12 17:37 17:37
2024.06.12
Download
Dharmette: Q and A Gil Fronsdal 2019.05.29 15:41 15:41
2019.05.29
Download
Noncontentiousness Ines Freedman 2005.08.28 46:02 46:02
2005.08.28
Download
Practice Questions Matthew Brensilver 2015.03.26 22:01 22:01
2015.03.26
Download
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Download
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Download
Restlessness and Worry with RAFTT Tanya Wiser 2024.02.22 52:20 52:20
2024.02.22
Download
Discernment and Refinement Victoria Cary 2024.10.27 44:10 44:10
2024.10.27
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Download
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Download
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Download
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Download
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Download
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Download
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Download
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Download
Title Speaker Date Length Length/
Date
Actions
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Download
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download