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Refuge in Dharma and Suffering

Title Speaker Date Length Length/
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The Four Noble Truths Gil Fronsdal 2004.01.05 42:53 42:53
2004.01.05
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A Life Based on Resolve Gil Fronsdal 2017.06.10 59:16 59:16
2017.06.10
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Three Models of the Path Gil Fronsdal 1997.11.03 42:22 42:22
1997.11.03
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Supported By The Dharma Gil Fronsdal 2010.05.09 36:34 36:34
2010.05.09
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The Absence Of Mistrust Gil Fronsdal 2013.07.01 35:00 35:00
2013.07.01
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Reference Points for Practice Gil Fronsdal 2024.04.28 28:56 28:56
2024.04.28
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Integrity Compassion Release Gil Fronsdal 1999.08.23 36:49 36:49
1999.08.23
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Resolved on Truth Gil Fronsdal 2017.06.05 53:22 53:22
2017.06.05
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Aspiration For Awakening Gil Fronsdal 2018.03.17 33:38 33:38
2018.03.17
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The 5 Supports For Spiritual Maturity Gil Fronsdal 2013.06.02 46:10 46:10
2013.06.02
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Title Speaker Date Length Length/
Date
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Heart Of Practice Ajahn Sundara 2002.05.09 54:05 54:05
2002.05.09
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Changing Patterns Ayya Anandabodhi 2011.07.15 31:22 31:22
2011.07.15
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Refuge Chris Clifford 2007.12.20 42:22 42:22
2007.12.20
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Journeying Diana Clark 2024.05.27 43:57 43:57
2024.05.27
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Taking Refuge Ines Freedman 2010.06.28 32:26 32:26
2010.06.28
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What is Enlightenment? Maria Straatmann 2013.04.30 55:16 55:16
2013.04.30
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Some Fruits of Practice Matthew Brensilver 2014.06.26 32:25 32:25
2014.06.26
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Being Fully Human Pamela Weiss 2002.01.27 42:50 42:50
2002.01.27
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Why We Practice Santikaro 2008.03.03 39:20 39:20
2008.03.03
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Five Faculties - Wisdom Susie Harrington 2016.01.29 56:02 56:02
2016.01.29
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
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Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
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Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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