AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Perceptions

Title Speaker Date Length Length/
Date
Actions
Mental Constructs Gil Fronsdal 2005.03.28 42:17 42:17
2005.03.28
Download
Relaxing Perception Gil Fronsdal 2011.09.26 30:02 30:02
2011.09.26
Download
The Five Aggregates Gil Fronsdal 2014.06.15 45:25 45:25
2014.06.15
Download
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions Gil Fronsdal 2024.03.20 13:04 13:04
2024.03.20
Download Watch VideoWatch Video
Not Self Gil Fronsdal 2019.05.12 46:47 46:47
2019.05.12
Download Watch VideoWatch Video
Insights of Direct Experiences Gil Fronsdal 1996.03.18 53:26 53:26
1996.03.18
Download
Mental Proliferation Gil Fronsdal 2003.07.14 44:28 44:28
2003.07.14
Download
Waking Up Gil Fronsdal 2002.03.04 37:56 37:56
2002.03.04
Download
Emptiness and Compassion - (1 of 4) Gil Fronsdal 2008.05.31 1:12:09 1:12:09
2008.05.31
Download
Mindfulness of Oneself (4 of 5) This is Not-Self Gil Fronsdal 2020.10.01 15:25 15:25
2020.10.01
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
A Magic Show Andrea Fella 2014.08.05 55:35 55:35
2014.08.05
Download
Not Knowing Andrea Fella 2019.04.17 1:00:40 1:00:40
2019.04.17
Download
Sensing, Seeing, Shifting Diana Clark 2024.10.07 43:26 43:26
2024.10.07
Download Watch VideoWatch Video
The Five Components of Self Heather Martin 2007.07.08 52:49 52:49
2007.07.08
Download
Perception Kim Allen 2013.12.30 44:15 44:15
2013.12.30
Download
Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 45:20 45:20
2024.12.15
Download Watch VideoWatch Video
Not-Self and the Aggregate of Form Liz Powell 2025.04.17 34:21 34:21
2025.04.17
Download
Dharmette: Dereification of Self-Model Matthew Brensilver 2024.12.11 15:05 15:05
2024.12.11
Download Watch VideoWatch Video
Contentment with Voidness Shaila Catherine 2013.09.29 39:15 39:15
2013.09.29
Download
Your Mind Wes Nisker 2006.08.21 52:20 52:20
2006.08.21
Download
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Download
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Download
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Download
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Download
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Download Watch VideoWatch Video
Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Download
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Download
Impressionistic v. Precise Meditation Instructions Matthew Brensilver 2025.08.16 38:17 38:17
2025.08.16
Download
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download
Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
Download Watch VideoWatch Video