AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Practice Note: Thoughts, Equanimity and the Holidays

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2011.10.19 1:20:09 1:20:09
2011.10.19
Beginners 4 Gil Fronsdal 1999.01.28 1:30:39 1:30:39
1999.01.28
Introduction to Meditation: Week 4 Gil Fronsdal 2001.01.25 1:32:02 1:32:02
2001.01.25
Introduction to Mindfulness Class4: Thinking Gil Fronsdal 2014.10.22 1:31:22 1:31:22
2014.10.22
Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 1998.05.28 1:16:05 1:16:05
1998.05.28
Dharmette: The Force Behind Preoccupation Gil Fronsdal 2017.06.28 14:39 14:39
2017.06.28
Equanimity and Investigation Gil Fronsdal 2009.10.25 38:30 38:30
2009.10.25
Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 1996.11.14 1:11:05 1:11:05
1996.11.14
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Relaxing Gil Fronsdal 2014.02.26 11:05 11:05
2014.02.26
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
2012.06.14
Working With Thoughts (Part 1) Andrea Fella 2017.03.02 53:36 53:36
2017.03.02
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Intro to Mindfulness Meditation (4 of 4) ~ Thinking Diana Clark 2024.07.15 1:14:43 1:14:43
2024.07.15
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Clarity - Gather Thinking Maria Straatmann 2019.07.02 54:52 54:52
2019.07.02
Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
2020.01.29
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
% buffered 00:00
Download

00:00

00:00