Related Talks
Guided Instruction on Body

Title | Speaker | Date | Length | Length/ Date |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Directed Awareness | Dawn Neal | 2024.02.15 | 19:45 | 19:45 2024.02.15 |
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Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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Mindfulness Of The Body | Gil Fronsdal | 2025.02.12 | 1:30:34 | 1:30:34 2025.02.12 |
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Introduction to Mindfluness Meditation Day 2: Body | Gil Fronsdal | 2025.02.12 | 1:30:34 | 1:30:34 2025.02.12 |
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Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
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Title | Speaker | Date | Length | Length/ Date |
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Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Guided Instruction on Thoughts | Adrianne Ross | 2016.03.24 | 53:05 | 53:05 2016.03.24 |
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Instruction: Mindfulness of Body and Feelings | Adrianne Ross | 2014.06.02 | 43:26 | 43:26 2014.06.02 |
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Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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Instruction on Walking Meditation | Adrianne Ross | 2016.03.21 | 11:10 | 11:10 2016.03.21 |
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Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
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Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation | Ajahn Sundara | 2002.05.06 | 13:04 | 13:04 2002.05.06 |
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Meditation Instruction - Breathing | Brian Lesage | 2016.01.25 | 15:11 | 15:11 2016.01.25 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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Guided Meditation Instruction on Breathing and Body | Nikki Mirghafori | 2015.11.18 | 50:31 | 50:31 2015.11.18 |
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Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
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