Related Talks
Afternoon Questions
Questions for this session: (1) I have been noticing and practicing the difference between “being with” and “looking at” experience. However, I was wondering what does it mean, and how do we practice “meeting experience” in the context of this practice. (2) You often speak of being curious about an object or feeling. This implies investigation. Please give an example of how you would go about this, it seems like too much thinking to investigate. (3) You spoke about turning away from things that are difficult and beyond our capacity to deal with. Could you elaborate, i.e. how to turn away, when to come back, etc. (4) How do you follow sleepiness without falling asleep 3 or 4 times in a row? After you fall asleep (nod off) once or twice is there a momentum there that can’t be broken? (5) Are all defenses delusional? (6) Sometimes I am able to detect a thought before it is fully formed, and I don’t know the content yet. When practicing open awareness, what do we do in such an instance? (7) Could you please speak a bit more about 13 billion mind moments/second, and the ramifications to our practice, and how it was determined?
Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Opportunities of Difficulty | Andrea Fella | 2019.04.14 | 58:44 | 58:44 2019.04.14 |
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Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
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Mindfulness and Investigation | Andrea Fella | 2014.11.04 | 55:26 | 55:26 2014.11.04 |
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Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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Exploring Your Relationship to Experience | Andrea Fella | 2016.10.06 | 55:25 | 55:25 2016.10.06 |
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The Present Moment | Andrea Fella | 2018.10.25 | 53:06 | 53:06 2018.10.25 |
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Tools for a Mindful Life | Andrea Fella | 2013.05.09 | 53:23 | 53:23 2013.05.09 |
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Investigation Happens by Being With Experience | Andrea Fella | 2021.08.12 | 30:38 | 30:38 2021.08.12 |
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Afternoon Q&A with Andrea and Alexis | Andrea Fella | 2017.03.21 | 1:00:56 | 1:00:56 2017.03.21 |
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Working with Self Negativity | Andrea Fella | 2008.10.23 | 55:14 | 55:14 2008.10.23 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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Factor of Investigation | Gil Fronsdal | 1997.04.12 | 1:00:30 | 1:00:30 1997.04.12 |
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Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
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The Art of Stillness | Maria Straatmann | 2016.07.26 | 1:02:49 | 1:02:49 2016.07.26 |
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A Spirit of Inquiry | Max Erdstein | 2016.02.16 | 55:29 | 55:29 2016.02.16 |
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Mindfulness Up Close | Robert Cusick | 2012.05.03 | 1:02:37 | 1:02:37 2012.05.03 |
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Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
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Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |