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Concentration (Week 4 - Part 1)

Title Speaker Date Length Length/
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Jikoji Retreat - Concentration Gil Fronsdal 2000.05.08 50:51 50:51
2000.05.08
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Concentration (Week 1 - Part 2) Gil Fronsdal 2005.04.20 44:59 44:59
2005.04.20
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Concentration: Week 2 Gil Fronsdal 2002.05.08 1:12:12 1:12:12
2002.05.08
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Samadhi Practice Gil Fronsdal 2014.01.20 39:30 39:30
2014.01.20
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Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
2017.02.22
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Concentration - Part 3 of 3 Gil Fronsdal 2012.05.21 42:12 42:12
2012.05.21
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Samadhi Gil Fronsdal 2006.06.11 42:03 42:03
2006.06.11
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Samādhi (1 of 5) Concentration as Centering and Letting Go Into Gil Fronsdal 2020.04.06 11:52 11:52
2020.04.06
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Appreciating Mindfulness of Breathing Gil Fronsdal 2017.10.30 45:56 45:56
2017.10.30
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Introduction to Mindfulness Meditation - Breathing Gil Fronsdal 2024.01.31 1:33:07 1:33:07
2024.01.31
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Title Speaker Date Length Length/
Date
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Skillful Effort Andrea Fella 2010.07.13 53:12 53:12
2010.07.13
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The Art of Concentration Andrea Fella 2013.07.30 55:11 55:11
2013.07.30
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Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
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Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
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Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
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Relaxed Concentration Nikki Mirghafori 2014.09.03 12:59 12:59
2014.09.03
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The Practice of Samadhi Nikki Mirghafori 2015.09.27 40:48 40:48
2015.09.27
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Breath Meditation: Concentration (Week 1) Richard Shankman 2005.06.02 50:54 50:54
2005.06.02
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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