Related Talks
Anxiety Worry and Fear

Title | Speaker | Date | Length | Length/ Date |
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Anxiety Worry and Fear | Andrea Fella | 2011.08.18 | 52:52 | 52:52 2011.08.18 |
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Evening Reflection and Questions | Andrea Fella | 2020.04.30 | 33:23 | 33:23 2020.04.30 |
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Transforming Fear | Andrea Fella | 2013.06.20 | 47:47 | 47:47 2013.06.20 |
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Turning Toward Reactivity | Andrea Fella | 2013.08.29 | 53:58 | 53:58 2013.08.29 |
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Mindfulness and Investigation | Andrea Fella | 2014.11.04 | 55:26 | 55:26 2014.11.04 |
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The Five Faculties and Meditation | Andrea Fella | 2016.10.03 | 43:39 | 43:39 2016.10.03 |
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Exploring Ill-Will | Andrea Fella | 2015.06.02 | 54:52 | 54:52 2015.06.02 |
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Emotions: Recognizing Emotions | Andrea Fella | 2010.04.20 | 57:31 | 57:31 2010.04.20 |
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Patience | Andrea Fella | 2016.08.04 | 55:36 | 55:36 2016.08.04 |
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Sudden and Surprising Reactivity | Andrea Fella | 2020.12.24 | 30:42 | 30:42 2020.12.24 |
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Title | Speaker | Date | Length | Length/ Date |
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Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
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Practicing with F.E.A.R. | Diana Clark | 2023.11.06 | 42:56 | 42:56 2023.11.06 |
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Fear | Diana Clark | 2023.09.18 | 45:43 | 45:43 2023.09.18 |
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Fear | Gil Fronsdal | 1997.07.17 | 56:12 | 56:12 1997.07.17 |
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Fear as a Gateway to Deeper Understanding | Gil Fronsdal | 2011.11.20 | 36:39 | 36:39 2011.11.20 |
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Fear | Ines Freedman | 2014.04.13 | 32:50 | 32:50 2014.04.13 |
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Fear and Impermanence | Max Erdstein | 2016.06.28 | 35:27 | 35:27 2016.06.28 |
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Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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Establishing Fearless Relationships with Fear | Ying Chen, 陈颖 | 2023.10.22 | 43:20 | 43:20 2023.10.22 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
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