AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Anxiety Worry and Fear

Title Speaker Date Length Length/
Date
Actions
Anxiety Worry and Fear Andrea Fella 2011.08.18 52:52 52:52
2011.08.18
Download
Evening Reflection and Questions Andrea Fella 2020.04.30 33:23 33:23
2020.04.30
Download
Transforming Fear Andrea Fella 2013.06.20 47:47 47:47
2013.06.20
Download
Turning Toward Reactivity Andrea Fella 2013.08.29 53:58 53:58
2013.08.29
Download
Mindfulness and Investigation Andrea Fella 2014.11.04 55:26 55:26
2014.11.04
Download
The Five Faculties and Meditation Andrea Fella 2016.10.03 43:39 43:39
2016.10.03
Download
Exploring Ill-Will Andrea Fella 2015.06.02 54:52 54:52
2015.06.02
Download
Emotions: Recognizing Emotions Andrea Fella 2010.04.20 57:31 57:31
2010.04.20
Download
Patience Andrea Fella 2016.08.04 55:36 55:36
2016.08.04
Download
Sudden and Surprising Reactivity Andrea Fella 2020.12.24 30:42 30:42
2020.12.24
Download
Title Speaker Date Length Length/
Date
Actions
Aversion Berget Jelane 2002.08.29 45:25 45:25
2002.08.29
Download
Practicing with F.E.A.R. Diana Clark 2023.11.06 42:56 42:56
2023.11.06
Download Watch VideoWatch Video
Fear Diana Clark 2023.09.18 45:43 45:43
2023.09.18
Download Watch VideoWatch Video
Fear Gil Fronsdal 1997.07.17 56:12 56:12
1997.07.17
Download
Fear as a Gateway to Deeper Understanding Gil Fronsdal 2011.11.20 36:39 36:39
2011.11.20
Download
Fear Ines Freedman 2014.04.13 32:50 32:50
2014.04.13
Download
Fear and Impermanence Max Erdstein 2016.06.28 35:27 35:27
2016.06.28
Download
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Download
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Download
Establishing Fearless Relationships with Fear Ying Chen, 陈颖 2023.10.22 43:20 43:20
2023.10.22
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Download
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Download
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Download
Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Download
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Download
Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
Download
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Download
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Download
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Download
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Download
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Download
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Download
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Download
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Download
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
Download