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Dharmette: Strength and Compassion

Gil Fronsdal
By: Gil Fronsdal

Sometimes we’re in a world of carnage. However, it is possible to be in the middle of it, and to not be part of the carnage, but to have an upright, balanced, dignified, and strong way of being, which allows us to be calm and peaceful. This can be very helpful for the world around us.

Title Speaker Date Length Length/
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Principle of Cordiality: Metta in action Gil Fronsdal 2015.10.18 53:50 53:50
2015.10.18
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Protection Gil Fronsdal 2003.03.13 40:36 40:36
2003.03.13
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Choosing Where We Sit Gil Fronsdal 2017.01.29 37:26 37:26
2017.01.29
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Dharmette: Sutta Stories - The Lady and Her Servant Gil Fronsdal 2021.05.19 13:31 13:31
2021.05.19
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Dwelling Independent - Part 2 Gil Fronsdal 2015.04.26 32:58 32:58
2015.04.26
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Love Gil Fronsdal 2003.03.17 41:52 41:52
2003.03.17
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Discovering Peace in Challenging Times Gil Fronsdal 2020.03.29 39:08 39:08
2020.03.29
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Earth Care as Self Care Gil Fronsdal 2020.10.04 24:22 24:22
2020.10.04
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Care in the Time of COVID Gil Fronsdal 2021.11.22 30:58 30:58
2021.11.22
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Dharmette: Stories - The Monastery Within Gil Fronsdal 2021.05.14 13:06 13:06
2021.05.14
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Title Speaker Date Length Length/
Date
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Small Things With Great Love Berget Jelane 2017.02.16 45:46 45:46
2017.02.16
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Peace Berget Jelane 2007.08.02 52:48 52:48
2007.08.02
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Second Root of Well-being: Non-Hatred Dawn Neal 2024.01.30 46:36 46:36
2024.01.30
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Myths and Lessons for Dealing with Uncertainty Wisely Dawn Neal 2024.11.05 26:35 26:35
2024.11.05
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Spiritual Friendship Liz Powell 2017.12.28 48:00 48:00
2017.12.28
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Love and Practice Mark Coleman 2003.08.11 50:30 50:30
2003.08.11
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Dharmette: Bring the soldiers home Max Erdstein 2018.10.24 10:11 10:11
2018.10.24
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Living A Life of Refuge Meg Gawler 2014.08.25 41:09 41:09
2014.08.25
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Equanimity Misha Merrill 2007.03.11 38:00 38:00
2007.03.11
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What Are We Doing Here Misha Merrill 2003.06.29 39:32 39:32
2003.06.29
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Title Speaker Date Length Length/
Date
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
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Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
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Guided Meditation-Mindfulness as Action Gil Fronsdal 2023.08.25 31:11 31:11
2023.08.25
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Title Speaker Date Length Length/
Date
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Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: 12 Wild Boars Fu Nancy Schroeder 2021.05.07 29:44 29:44
2021.05.07
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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