Related Talks
Dharmette: The Spider or the Space?
By: Gil Fronsdal
How would you like to spend your last moments being alive? Would you rather be caught up in whatever your normal spiderweb is? Or would you rather be in that spacious, open, place of peaceful awareness?
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| The Space Between | Gil Fronsdal | 2019.03.27 | 14:50 | 14:50 2019.03.27 |
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| Be, See, Free, We (2 of 10) The Signless Door of Liberation | Gil Fronsdal | 2020.07.14 | 13:07 | 13:07 2020.07.14 |
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| Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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| Impermanence | Gil Fronsdal | 2016.01.10 | 37:35 | 37:35 2016.01.10 |
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| The Five Aggregates | Gil Fronsdal | 2014.06.15 | 45:25 | 45:25 2014.06.15 |
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| Heartwood and Branches: Finding Well-being Within Thinking | Gil Fronsdal | 2016.10.01 | 33:14 | 33:14 2016.10.01 |
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| Being with the Unknown | Gil Fronsdal | 2014.10.15 | 11:55 | 11:55 2014.10.15 |
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| Dharmette: Opening The Door | Gil Fronsdal | 2013.08.14 | 13:49 | 13:49 2013.08.14 |
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| Dharmette: Mindfulness and Rafting | Gil Fronsdal | 2018.04.25 | 14:54 | 14:54 2018.04.25 |
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| The Importance Of Nothing | Gil Fronsdal | 2018.06.17 | 33:45 | 33:45 2018.06.17 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Stability and Impermanence | Diana Clark | 2020.03.05 | 54:21 | 54:21 2020.03.05 |
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| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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| Freedom | Heather Martin | 2009.08.21 | 59:02 | 59:02 2009.08.21 |
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| Familiar and Unfamiliar | Liz Powell | 2019.03.13 | 15:50 | 15:50 2019.03.13 |
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| Impermanence and Embracing the Moment | Maria Straatmann | 2015.08.23 | 34:30 | 34:30 2015.08.23 |
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| Impermanence III - Noticing Change | Maria Straatmann | 2015.08.18 | 49:29 | 49:29 2015.08.18 |
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| Working | Mark Coleman | 2003.04.14 | 47:07 | 47:07 2003.04.14 |
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| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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| The Three Characteristics | Rebecca Dixon | 2012.12.05 | 14:33 | 14:33 2012.12.05 |
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| Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Peace is Close | Matthew Brensilver | 2025.03.12 | 29:43 | 29:43 2025.03.12 |
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| Guided Meditation - Deep Letting Go | Matthew Brensilver | 2024.01.26 | 34:49 | 34:49 2024.01.26 |
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| Morning Instructions: Impermanence and Choiceless Attention | Mei Elliott | 2025.04.26 | 44:34 | 44:34 2025.04.26 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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