Related Talks
Mindfulness of Mind Activities: Intro and Guided Meditation

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Thinking (2 of 5) Freedom in Recognition | Gil Fronsdal | 2021.11.02 | 14:54 | 14:54 2021.11.02 |
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Introduction to Mindfulness Meditation (6 of 9) | Gil Fronsdal | 2020.04.06 | 57:12 | 57:12 2020.04.06 |
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Practice Note: Where Does Thinking Occur? | Gil Fronsdal | 2010.04.14 | 05:39 | 05:39 2010.04.14 |
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Practice Note: Thoughts as Scenery | Gil Fronsdal | 2016.07.20 | 04:29 | 04:29 2016.07.20 |
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Introduction to Meditation - Week 4 Part 1 | Gil Fronsdal | 2005.11.10 | 27:49 | 27:49 2005.11.10 |
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Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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Practice Note: "Don't Know" Mantra | Gil Fronsdal | 2011.05.04 | 02:36 | 02:36 2011.05.04 |
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Relaxing | Gil Fronsdal | 2014.02.26 | 11:05 | 11:05 2014.02.26 |
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Recognize, Feel, Relax | Gil Fronsdal | 2014.08.20 | 10:18 | 10:18 2014.08.20 |
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Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
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Title | Speaker | Date | Length | Length/ Date |
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Introduction to Mindfulness (Week 4 - Part 1) | Andrea Fella | 2005.07.27 | 45:59 | 45:59 2005.07.27 |
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Practice Note: Emotions | Berget Jelane | 2017.07.19 | 01:55 | 01:55 2017.07.19 |
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Practice Note: Noticing | Berget Jelane | 2016.12.28 | 02:25 | 02:25 2016.12.28 |
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Beginners Practice Group Wk 4 Pt 1 | Diana Clark | 2013.12.04 | 43:42 | 43:42 2013.12.04 |
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Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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Guided Meditation: Awareness of Thinking | Ari Crellin-Quick | 2024.10.24 | 47:51 | 47:51 2024.10.24 |
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Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Instructions: States of Mind | Jill Hyman | 2016.12.02 | 40:21 | 40:21 2016.12.02 |
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Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
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