Related Talks
Obstacles to Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Right Effort: Preventing Unwholesome States | Gil Fronsdal | 2005.11.13 | 41:29 | 41:29 2005.11.13 |
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| Working With Hindrances BELLA | Gil Fronsdal | 2013.06.23 | 36:04 | 36:04 2013.06.23 |
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| Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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| Dharmette: Three Ways of Responding to Challenges | Gil Fronsdal | 2010.09.15 | 13:08 | 13:08 2010.09.15 |
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| Unification Of Mind | Gil Fronsdal | 2015.09.28 | 40:19 | 40:19 2015.09.28 |
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| Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. | Gil Fronsdal | 2019.08.07 | 15:35 | 15:35 2019.08.07 |
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| Drink Your Joy | Gil Fronsdal | 2019.08.28 | 10:55 | 10:55 2019.08.28 |
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| Talk: First Right Effort and Metta | Gil Fronsdal | 2018.12.10 | 50:42 | 50:42 2018.12.10 |
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| Four Truths of the Noble Ones | Gil Fronsdal | 2010.01.04 | 41:04 | 41:04 2010.01.04 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Customs of the Noble Ones | Ajaan Thanissaro | 2004.04.25 | 41:43 | 41:43 2004.04.25 |
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| Eightfold Path: Right Effort | Andrea Fella | 2010.04.01 | 59:06 | 59:06 2010.04.01 |
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| The Eightfold Path and Wise Effort | Andrea Fella | 2012.05.22 | 55:31 | 55:31 2012.05.22 |
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| Abandoning Unskillful States | Ines Freedman | 2016.02.24 | 39:25 | 39:25 2016.02.24 |
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| Wise Effort: Prevention & Letting Go | Ines Freedman | 2019.05.25 | 43:24 | 43:24 2019.05.25 |
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| Skillful Effort | Jim Podolske | 2024.03.04 | 43:55 | 43:55 2024.03.04 |
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| Right Effort | Jim Podolske | 2004.03.04 | 38:34 | 38:34 2004.03.04 |
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| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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| Jhanic Factors and the Hindrances | Max Erdstein | 2014.11.20 | 1:02:31 | 1:02:31 2014.11.20 |
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| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation: Wholesome Desire in Meditation | Gil Fronsdal | 2021.06.08 | 30:26 | 30:26 2021.06.08 |