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Title Speaker Date Length Length/
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The Mind as Non-Clinging Gil Fronsdal 1998.02.21 56:05 56:05
1998.02.21
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Cultivation & Insight: Stability Gil Fronsdal 2013.01.28 1:12:24 1:12:24
2013.01.28
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Four Aspects of Practice Gil Fronsdal 2005.10.24 23:55 23:55
2005.10.24
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Practice As An Expression Gil Fronsdal 2016.08.22 43:09 43:09
2016.08.22
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Balance Between Doing And Allowing Gil Fronsdal 2018.12.03 36:10 36:10
2018.12.03
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Retreat Dynamics Gil Fronsdal 2002.08.19 47:28 47:28
2002.08.19
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Being Present Gil Fronsdal 2007.04.01 30:20 30:20
2007.04.01
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Cultivating Stability Gil Fronsdal 2019.04.29 58:11 58:11
2019.04.29
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How Are You? Gil Fronsdal 2014.04.07 39:32 39:32
2014.04.07
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Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
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Title Speaker Date Length Length/
Date
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Sitting Angie Boissevain 2012.12.03 33:52 33:52
2012.12.03
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Retreat Practice bruni dávila 2017.12.14 41:24 41:24
2017.12.14
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Paramis: Wisdom (5 of 10) Chris Clifford 2009.07.09 52:19 52:19
2009.07.09
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The First Fetter Laura Crabb 2006.12.28 54:26 54:26
2006.12.28
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The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
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On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
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Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
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Embracing Uncertainty Max Erdstein 2018.09.11 53:28 53:28
2018.09.11
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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Flow of Meditation (Part 1) Shanti Soule 2005.09.01 45:35 45:35
2005.09.01
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Title Speaker Date Length Length/
Date
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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