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The Five Hindrances and Guided Meditation

Title Speaker Date Length Length/
Date
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The Five Hindrances Tanya Wiser 2024.02.08 52:30 52:30
2024.02.08
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Unhindered-Hindrance Of ill Will. Tanya Wiser 2018.01.25 1:12:27 1:12:27
2018.01.25
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Five Faculties Tanya Wiser 2024.04.18 33:42 33:42
2024.04.18
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The Hindrance of Doubt Tanya Wiser 2019.03.06 1:13:49 1:13:49
2019.03.06
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Dharmette -T&T -Tease Apart & Trust Tanya Wiser 2024.07.13 22:41 22:41
2024.07.13
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Mindfullness, Practice, and Dukkha Tanya Wiser 2024.03.07 39:49 39:49
2024.03.07
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RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
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Attitude and Practice Tanya Wiser 33:01 33:01
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Not Knowing and Investigation Tanya Wiser 2025.03.20 37:17 37:17
2025.03.20
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The Third Noble Truth Tanya Wiser 2024.01.18 48:00 48:00
2024.01.18
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Title Speaker Date Length Length/
Date
Actions
5 Hindrances (It's OK) Bruce Hyman 2016.11.30 46:21 46:21
2016.11.30
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Hindrances in Daily Life bruni dávila 2019.03.16 43:46 43:46
2019.03.16
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Uncovering Awakening: Transforming Obstacles into Stepping Stones Dawn Neal 2023.11.21 39:45 39:45
2023.11.21
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Introduction to the Hindrances Diana Clark 2019.02.27 1:13:20 1:13:20
2019.02.27
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Being Independent of What is Unhelpful Diana Clark 2025.03.17 45:41 45:41
2025.03.17
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Final Dharmette and IRC Appreciation Gil Fronsdal 2019.03.16 43:49 43:49
2019.03.16
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My Precious Gems: The Five Hindrances to Mindful Awareness Jill Hyman 2014.12.03 54:03 54:03
2014.12.03
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Waking Up, Giving Up, Growing Up Max Erdstein 2016.10.08 54:06 54:06
2016.10.08
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5 Hindrances - Week 5 Richard Shankman 2003.03.06 1:04:28 1:04:28
2003.03.06
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5 Hindrances - Week 1 Richard Shankman 2003.02.06 1:07:52 1:07:52
2003.02.06
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Title Speaker Date Length Length/
Date
Actions
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
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