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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Happy Hour: Guided Loving Kindness for Body Parts

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Loving-kindness for Oneself	Diana Clark	2019.05.29	51:32	51:32 2019.05.29
Happy Hour: Loving-kindness Phrases	Diana Clark	2019.06.05	48:12	48:12 2019.06.05
Happy Hour: Metta and Expectations	Diana Clark	2018.01.17	59:05	59:05 2018.01.17
Happy Hour: Working with the Difficult Person	Diana Clark	2021.01.21	43:21	43:21 2021.01.21
Happy Hour: Anti-Faultfinding	Diana Clark	2019.08.07	49:28	49:28 2019.08.07
Happy Hour: Finding Phrases	Diana Clark	2021.10.19	47:41	47:41 2021.10.19
Happy Hour: Opening our views of others	Diana Clark	2021.06.03	45:46	45:46 2021.06.03
Happy Hour: Good Heartedness	Diana Clark	2021.07.29	41:40	41:40 2021.07.29
Happy Hour: Working with Anxious Thoughts	Diana Clark	2020.04.01	58:39	58:39 2020.04.01
Happy Hour: Small Kindnesses	Diana Clark	2019.09.04	46:20	46:20 2019.09.04

Title	Speaker	Date	Length	Length/ Date	Actions
Metta (Part 1)	Andrea Fella	2009.09.15	59:56	59:56 2009.09.15
Metta (Part 4)	Andrea Fella	2009.10.06	59:05	59:05 2009.10.06
Lovingkindness Week 3 Details	Dawn Neal	2015.06.17	1:22:44	1:22:44 2015.06.17
Introduction to Metta, Week 3 Details	Dawn Neal	2013.07.31	1:03:27	1:03:27 2013.07.31
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Metta Week 2: Towards a Friend	Gil Fronsdal	1995.10.20	1:02:31	1:02:31 1995.10.20
Happy Hour: Planting Seeds of Loving Kindness	Marjolein Janssen	2021.12.28	54:40	54:40 2021.12.28
Happy Hour: Metta for Younger Version of Self and a Friend	Nikki Mirghafori	2019.06.26	1:02:21	1:02:21 2019.06.26
Happy Hour: Metta and Friendship	Nikki Mirghafori	2019.06.12	59:21	59:21 2019.06.12
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta and Kindness	Diana Clark	2018.07.11	57:25	57:25 2018.07.11
Happy Hour: Guided Metta - Self as Benefactor	Diana Clark	2017.06.07	48:52	48:52 2017.06.07
Happy Hour: Guided Metta - Expectations Details	Diana Clark	2018.07.04	59:41	59:41 2018.07.04
Happy Hour: Guided Metta Working with Remorse	Diana Clark	2017.08.30	48:56	48:56 2017.08.30
Happy Hour: Guided Metta as Concentration	Diana Clark	2017.10.04	40:36	40:36 2017.10.04
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation	Diana Clark	2023.11.15	29:37	29:37 2023.11.15
Guided Meditation: Inspiration	Diana Clark	2020.09.28	30:59	30:59 2020.09.28
Guided Meditation: Noticing Thoughts	Diana Clark	2021.09.20	31:23	31:23 2021.09.20
Guided Meditation: Consequences	Diana Clark	2020.10.12	29:11	29:11 2020.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation: Difficult Person	Andrea Fella	2020.02.25	42:40	42:40 2020.02.25
Guided Metta Practice	Andrea Fella	2020.02.18	44:55	44:55 2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Morning Instructions: radiating metta View Retreat	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17