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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Practice Note

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness, Mind-wandering, and Equanimity View Retreat	Matthew Brensilver	2024.01.23	48:46	48:46 2024.01.23
In The Gap	Matthew Brensilver	2014.03.12	03:03	03:03 2014.03.12
Anxiety	Matthew Brensilver	2014.02.13	41:54	41:54 2014.02.13
Practice Questions	Matthew Brensilver	2014.10.23	22:31	22:31 2014.10.23
Dharmette: Aperture of Attention in Meditation and Life	Matthew Brensilver	2024.11.20	13:58	13:58 2024.11.20
Practice Questions	Matthew Brensilver	2015.03.26	22:01	22:01 2015.03.26
Mindfulness View Retreat	Matthew Brensilver	2016.04.04	39:34	39:34 2016.04.04
Samadhi	Matthew Brensilver	2018.04.14	46:28	46:28 2018.04.14
Mindfulness, Thinking, Mindlessness, Rumination	Matthew Brensilver	2021.12.05	42:37	42:37 2021.12.05

Title	Speaker	Date	Length	Length/ Date	Actions
Qualities of Mindfulness	Andrea Fella	2009.09.17	58:30	58:30 2009.09.17
Recognizing Mindfulness Details	Andrea Fella	2012.10.02	53:12	53:12 2012.10.02
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Seven Factors of Awakening: Mindfulness, Investigation	Gil Fronsdal	2009.01.18	36:47	36:47 2009.01.18
The Jewel of Mindfulness Details	Kim Allen	2010.12.27	44:02	44:02 2010.12.27
The Five Faculties: Mindfulness (3 of 5)	Maria Straatmann	2007.10.18	53:01	53:01 2007.10.18
Difficulties and Acceptance View Retreat	Max Erdstein	2015.04.21	43:27	43:27 2015.04.21
Mindfulness Up Close	Robert Cusick	2012.05.03	1:02:37	1:02:37 2012.05.03
Dharmette: Self compassion in the Practice	Robert Cusick	2015.09.23	13:41	13:41 2015.09.23
Five Faculties-Mindfulness	Tanya Wiser	2024.05.08	44:12	44:12 2024.05.08

Title	Speaker	Date	Length	Length/ Date	Actions
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation: Attention and Sustaining Openness	Matthew Brensilver	2024.03.12	30:01	30:01 2024.03.12
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation: Attention, Effort, Choice and Selfing	Matthew Brensilver	2024.04.17	30:46	30:46 2024.04.17
Guided Meditation: Attention as Prayer	Matthew Brensilver	2024.03.13	30:40	30:40 2024.03.13
Saturday Guided Sit View Retreat	Matthew Brensilver	2024.08.31	46:35	46:35 2024.08.31
Guided Meditation: Goodnight Moon	Matthew Brensilver	2024.05.22	29:10	29:10 2024.05.22
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04